Fruit & Chia, Pears in Blackberry Flavor

Del Monte

5.95

% from protein

77.32

% from carbs

77.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 5 mg
0.2%
Potassium, K 70 mg
1.5%
Total Carbohydrates 26 g
9.5%
Fiber 5 g
17.9%
Sugars 19 g
38%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 60 mg
Calcium 52 mg
Iron 0 mg

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Fruit & Chia, Pears in Blackberry Flavor Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Chia, Pears in Blackberry Flavor?

A typical serving 1 container (198 grams) of Fruit & Chia, Pears in Blackberry Flavor contains approximately 130 calories.

You can check the exact calorie content by logging Fruit & Chia, Pears in Blackberry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Chia, Pears in Blackberry Flavor have?

The amount of fat in Fruit & Chia, Pears in Blackberry Flavor depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Fruit & Chia, Pears in Blackberry Flavor contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Chia, Pears in Blackberry Flavor have?

The protein content in Fruit & Chia, Pears in Blackberry Flavor depends on the ingredients exists in it. On average, 1 container (198 grams) of Fruit & Chia, Pears in Blackberry Flavor contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Chia, Pears in Blackberry Flavor, Download Nutribit app for healthier you!

How much sugar does a Fruit & Chia, Pears in Blackberry Flavor have?

On average, 1 container (198 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Chia, Pears in Blackberry Flavor.

How Much carbohydrates (carbs) is in Fruit & Chia, Pears in Blackberry Flavor?

The amount of carbohydrates (carbs) in Fruit & Chia, Pears in Blackberry Flavor depends on its serving size and preparation. On average, 1 container (198 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Chia, Pears in Blackberry Flavor.

How Much Fiber is in Fruit & Chia, Pears in Blackberry Flavor?

Fruit & Chia, Pears in Blackberry Flavor contains approximately 5 grams of fiber in 1 container (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Chia, Pears in Blackberry Flavor for healthier you!

What vitamins and minerals are in a Fruit & Chia, Pears in Blackberry Flavor?

Vitamins in Fruit & Chia, Pears in Blackberry Flavor:

  • Vitamin C:Fruit & Chia, Pears in Blackberry Flavor has 60 mg of Vitamin C.

Fruit & Chia, Pears in Blackberry Flavor contains following minerals:

  • Fruit & Chia, Pears in Blackberry Flavor has 52mg of Calcium.
  • Fruit & Chia, Pears in Blackberry Flavor has 5mg of Sodium, Na.
  • Fruit & Chia, Pears in Blackberry Flavor has 70mg of Potassium, K.

General

Does Fruit & Chia, Pears in Blackberry Flavor contain caffeine?

Fruit & Chia, Pears in Blackberry Flavor does not contain any caffeine.

Does Fruit & Chia, Pears in Blackberry Flavor contain alcohol?

Fruit & Chia, Pears in Blackberry Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Chia, Pears in Blackberry Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Chia, Pears in Blackberry Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Chia, Pears in Blackberry Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Chia, Pears in Blackberry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Chia, Pears in Blackberry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Chia, Pears in Blackberry Flavor for free?

Yes! Since Fruit & Chia, Pears in Blackberry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Chia, Pears in Blackberry Flavor with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Chia, Pears in Blackberry Flavor and adds it to your daily hydration log. Simply log Fruit & Chia, Pears in Blackberry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Chia, Pears in Blackberry Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Chia, Pears in Blackberry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Chia, Pears in Blackberry Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Chia, Pears in Blackberry Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Chia, Pears in Blackberry Flavor

Fiber in Fruit & Chia, Pears in Blackberry Flavor supports digestion.

Fiber in Fruit & Chia, Pears in Blackberry Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit & Chia, Pears in Blackberry Flavor supports heart health.

Soluble fiber in Fruit & Chia, Pears in Blackberry Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit & Chia, Pears in Blackberry Flavor aids in weight management.

Fiber-rich foods in Fruit & Chia, Pears in Blackberry Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit & Chia, Pears in Blackberry Flavor regulates blood sugar.

Fiber in Fruit & Chia, Pears in Blackberry Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit & Chia, Pears in Blackberry Flavor promotes gut health.

Fiber in Fruit & Chia, Pears in Blackberry Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit & Chia, Pears in Blackberry Flavor lowers the risk of colon cancer.

A high-fiber diet from Fruit & Chia, Pears in Blackberry Flavor is linked to a reduced risk of colon cancer.

Fiber in Fruit & Chia, Pears in Blackberry Flavor improves skin health.

Fiber in Fruit & Chia, Pears in Blackberry Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit & Chia, Pears in Blackberry Flavor helps lower blood pressure.

Adequate fiber in Fruit & Chia, Pears in Blackberry Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit & Chia, Pears in Blackberry Flavor boosts immune function.

Fiber in Fruit & Chia, Pears in Blackberry Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit & Chia, Pears in Blackberry Flavor reduces the risk of type 2 diabetes.

Fiber in Fruit & Chia, Pears in Blackberry Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Fruit & Chia, Pears in Blackberry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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