Red Grapefruit

Del Monte

5.88

% from protein

94.12

% from carbs

94.12

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
60
% Daily value*

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 1 g
2%

Vitamin A 400 IU

Vitamin C 60 mg

Calcium 26 mg

Iron 0 mg

Red Grapefruit Nutrients FAQs

Nutrients

What is the calorie content of Red Grapefruit?

A typical serving 1 container (180 grams) of Red Grapefruit contains approximately 60 calories.

You can check the exact calorie content by logging Red Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Grapefruit have?

The amount of fat in Red Grapefruit depends on the ingredients and preparation method. On average, one serving 1 container (180 grams) of Red Grapefruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Grapefruit have?

The protein content in Red Grapefruit depends on the ingredients exists in it. On average, 1 container (180 grams) of Red Grapefruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Grapefruit, Download Nutribit app for healthier you!

How much sugar does a Red Grapefruit have?

On average, 1 container (180 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Grapefruit.

How Much carbohydrates (carbs) is in Red Grapefruit?

The amount of carbohydrates (carbs) in Red Grapefruit depends on its serving size and preparation. On average, 1 container (180 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Grapefruit.

How Much Fiber is in Red Grapefruit?

Red Grapefruit contains approximately 2 grams of fiber in 1 container (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Grapefruit for healthier you!

What vitamins and minerals are in a Red Grapefruit?

Vitamins in Red Grapefruit:

  • Vitamin A:Red Grapefruit has 400 IU of Vitamin A.
  • Vitamin C:Red Grapefruit has 60 mg of Vitamin C.

Red Grapefruit contains following minerals:

  • Red Grapefruit has 26mg of Calcium.

General

Does Red Grapefruit contain caffeine?

Red Grapefruit does not contain any caffeine.

Does Red Grapefruit contain alcohol?

Red Grapefruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Grapefruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Grapefruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Grapefruit for free?

Yes! Since Red Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Grapefruit with water tracking feature?

Nutribit automatically calculates the water content of Red Grapefruit and adds it to your daily hydration log. Simply log Red Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Grapefruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Grapefruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Grapefruit

How to burn 60 calories?

The amount of exercise required to burn off 1 container Red Grapefruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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