Red Grapefruit in Guava

Del Monte

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 760 mg
33%

Potassium, K 216 mg
4.6%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 64 mg

Iron 2 mg

Sugars, added 0 g

Red Grapefruit in Guava Nutrients FAQs

Nutrients

What is the calorie content of Red Grapefruit in Guava?

A typical serving 0.5 cup (121 grams) of Red Grapefruit in Guava contains approximately 20 calories.

You can check the exact calorie content by logging Red Grapefruit in Guava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Grapefruit in Guava have?

The amount of fat in Red Grapefruit in Guava depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Red Grapefruit in Guava contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Grapefruit in Guava have?

The protein content in Red Grapefruit in Guava depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Red Grapefruit in Guava contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Grapefruit in Guava, Download Nutribit app for healthier you!

How much sugar does a Red Grapefruit in Guava have?

On average, 0.5 cup (121 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Grapefruit in Guava.

How Much carbohydrates (carbs) is in Red Grapefruit in Guava?

The amount of carbohydrates (carbs) in Red Grapefruit in Guava depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Grapefruit in Guava.

How Much Fiber is in Red Grapefruit in Guava?

Red Grapefruit in Guava contains approximately 1 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Grapefruit in Guava for healthier you!

What vitamins and minerals are in a Red Grapefruit in Guava?

Red Grapefruit in Guava contains following minerals:

  • Red Grapefruit in Guava has 32mg of Calcium.
  • Red Grapefruit in Guava has 380mg of Sodium, Na.
  • Red Grapefruit in Guava has 108mg of Potassium, K.
  • Red Grapefruit in Guava has 1mg of Iron.

General

Does Red Grapefruit in Guava contain caffeine?

Red Grapefruit in Guava does not contain any caffeine.

Does Red Grapefruit in Guava contain alcohol?

Red Grapefruit in Guava does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Grapefruit in Guava?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Grapefruit in Guava and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Grapefruit in Guava quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Grapefruit in Guava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Grapefruit in Guava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Grapefruit in Guava for free?

Yes! Since Red Grapefruit in Guava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Grapefruit in Guava with water tracking feature?

Nutribit automatically calculates the water content of Red Grapefruit in Guava and adds it to your daily hydration log. Simply log Red Grapefruit in Guava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Grapefruit in Guava as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Grapefruit in Guava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Grapefruit in Guava nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Grapefruit in Guava data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Grapefruit in Guava

Sodium, Na in Red Grapefruit in Guava supports fluid balance.

Maintains Fluid Balance in Red Grapefruit in Guava helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Grapefruit in Guava supports nerve function.

Supports Nerve Function in Red Grapefruit in Guava helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Grapefruit in Guava helps regulate blood pressure.

Regulates Blood Pressure in Red Grapefruit in Guava helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Grapefruit in Guava supports muscle function.

Aids Muscle Function in Red Grapefruit in Guava helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Grapefruit in Guava aids nutrient absorption.

Improves Nutrient Absorption in Red Grapefruit in Guava assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Grapefruit in Guava helps balance pH levels.

Balances pH Levels in Red Grapefruit in Guava helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Grapefruit in Guava supports bone health.

Supports Bone Health in Red Grapefruit in Guava helps retain calcium and prevent the loss of bone density over time.

How to burn 20 calories?

The amount of exercise required to burn off 0.5 cup Red Grapefruit in Guava

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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