Fruit Naturals, Red Grapefruit

Del Monte Quality

6.25

% from protein

93.75

% from carbs

93.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
60
% Daily value*

Potassium, K 160 mg
3.4%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 7 g
14%

Protein 1 g
2%

Vitamin A 1000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 72 mg

Calcium 26 mg

Iron 0 mg

Fruit Naturals, Red Grapefruit Nutrients FAQs

Nutrients

What is the calorie content of Fruit Naturals, Red Grapefruit?

A typical serving 1 container (184 grams) of Fruit Naturals, Red Grapefruit contains approximately 60 calories.

You can check the exact calorie content by logging Fruit Naturals, Red Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Naturals, Red Grapefruit have?

The amount of fat in Fruit Naturals, Red Grapefruit depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Fruit Naturals, Red Grapefruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Naturals, Red Grapefruit have?

The protein content in Fruit Naturals, Red Grapefruit depends on the ingredients exists in it. On average, 1 container (184 grams) of Fruit Naturals, Red Grapefruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Naturals, Red Grapefruit, Download Nutribit app for healthier you!

How much sugar does a Fruit Naturals, Red Grapefruit have?

On average, 1 container (184 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Naturals, Red Grapefruit.

How Much carbohydrates (carbs) is in Fruit Naturals, Red Grapefruit?

The amount of carbohydrates (carbs) in Fruit Naturals, Red Grapefruit depends on its serving size and preparation. On average, 1 container (184 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Naturals, Red Grapefruit.

How Much Fiber is in Fruit Naturals, Red Grapefruit?

Fruit Naturals, Red Grapefruit contains approximately 2 grams of fiber in 1 container (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Naturals, Red Grapefruit for healthier you!

What vitamins and minerals are in a Fruit Naturals, Red Grapefruit?

Vitamins in Fruit Naturals, Red Grapefruit:

  • Vitamin A:Fruit Naturals, Red Grapefruit has 1000 IU of Vitamin A.
  • Vitamin C:Fruit Naturals, Red Grapefruit has 72 mg of Vitamin C.

Fruit Naturals, Red Grapefruit contains following minerals:

  • Fruit Naturals, Red Grapefruit has 26mg of Calcium.
  • Fruit Naturals, Red Grapefruit has 160mg of Potassium, K.

General

Does Fruit Naturals, Red Grapefruit contain caffeine?

Fruit Naturals, Red Grapefruit does not contain any caffeine.

Does Fruit Naturals, Red Grapefruit contain alcohol?

Fruit Naturals, Red Grapefruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Naturals, Red Grapefruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Naturals, Red Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Naturals, Red Grapefruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Naturals, Red Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Naturals, Red Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Naturals, Red Grapefruit for free?

Yes! Since Fruit Naturals, Red Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Naturals, Red Grapefruit with water tracking feature?

Nutribit automatically calculates the water content of Fruit Naturals, Red Grapefruit and adds it to your daily hydration log. Simply log Fruit Naturals, Red Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Naturals, Red Grapefruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Naturals, Red Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Naturals, Red Grapefruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Naturals, Red Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Naturals, Red Grapefruit

Vitamin A in Fruit Naturals, Red Grapefruit supports eye health.

Vitamin A in Fruit Naturals, Red Grapefruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit Naturals, Red Grapefruit boosts immune function.

Vitamin A in Fruit Naturals, Red Grapefruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit Naturals, Red Grapefruit promotes healthy skin.

Vitamin A in Fruit Naturals, Red Grapefruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit Naturals, Red Grapefruit enhances reproductive health.

Vitamin A in Fruit Naturals, Red Grapefruit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit Naturals, Red Grapefruit supports bone health.

Vitamin A in Fruit Naturals, Red Grapefruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit Naturals, Red Grapefruit reduces the risk of certain cancers.

Vitamin A in Fruit Naturals, Red Grapefruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit Naturals, Red Grapefruit promotes healthy development during pregnancy.

Vitamin A in Fruit Naturals, Red Grapefruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit Naturals, Red Grapefruit maintains healthy mucous membranes.

Vitamin A in Fruit Naturals, Red Grapefruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit Naturals, Red Grapefruit improves wound healing.

Vitamin A in Fruit Naturals, Red Grapefruit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit Naturals, Red Grapefruit may reduce the risk of macular degeneration.

Vitamin A in Fruit Naturals, Red Grapefruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 container Fruit Naturals, Red Grapefruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP