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Avocado Ranch Chopped Kit

Dole

140

kcal Energy

18.9%

% from carbs

8.1%

% from protein

73%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 12 g
18.5%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 230 mg
10%
Potassium, K 191 mg
4.1%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 83 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Avocado Ranch Chopped Kit

Nutrients

What is the calorie content of Avocado Ranch Chopped Kit?

A typical serving 1 cup of Avocado Ranch Chopped Kit (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Avocado Ranch Chopped Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado Ranch Chopped Kit have?

The amount of fat in Avocado Ranch Chopped Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Avocado Ranch Chopped Kit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado Ranch Chopped Kit have?

The protein content in Avocado Ranch Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Avocado Ranch Chopped Kit (about 100 grams) contains approximately 3 grams of protein.

Is Avocado Ranch Chopped Kit a good source of protein?

The protein content in Avocado Ranch Chopped Kit depends on the ingredients exists in it. On average, 1 cup of Avocado Ranch Chopped Kit (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Avocado Ranch Chopped Kit have?

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Avocado Ranch Chopped Kit contain added sugar?

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Avocado Ranch Chopped Kit?

On average, 1 cup (about 100 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Avocado Ranch Chopped Kit?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Avocado Ranch Chopped Kit?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Avocado Ranch Chopped Kit suitable for vegans?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avocado Ranch Chopped Kit contain caffeine?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Avocado Ranch Chopped Kit contain alcohol?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Avocado Ranch Chopped Kit healthier?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Avocado Ranch Chopped Kit in Nutribit?

Avocado Ranch Chopped Kit contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Avocado Ranch Chopped Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Ranch Chopped Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado Ranch Chopped Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado Ranch Chopped Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Ranch Chopped Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado Ranch Chopped Kit for free?

Yes! Since Avocado Ranch Chopped Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado Ranch Chopped Kit with water tracking feature?

Nutribit automatically calculates the water content of Avocado Ranch Chopped Kit and adds it to your daily hydration log. Simply log Avocado Ranch Chopped Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado Ranch Chopped Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado Ranch Chopped Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado Ranch Chopped Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado Ranch Chopped Kit data can be accessed offline in the Nutribit app anytime anywhere!