Chopped Kit, Greek

Dole

8.89

% from protein

17.78

% from carbs

17.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
86.7
% Daily value*
Total Fat 7.3 g
11.3%
Saturated 1.7 g
8.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 233.3 mg
10.1%
Potassium, K 122.7 mg
2.6%
Total Carbohydrates 4 g
1.5%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 29.3 mg
Iron 0.7 mg
Sugars, added 0.7 g

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Chopped Kit, Greek Nutrients FAQs

Nutrients

What is the calorie content of Chopped Kit, Greek?

A typical serving 1.5 cups (100 grams) of Chopped Kit, Greek contains approximately 130 calories.

You can check the exact calorie content by logging Chopped Kit, Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kit, Greek have?

The amount of fat in Chopped Kit, Greek depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Chopped Kit, Greek contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kit, Greek have?

The protein content in Chopped Kit, Greek depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Chopped Kit, Greek contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Kit, Greek, Download Nutribit app for healthier you!

How much sugar does a Chopped Kit, Greek have?

On average, 1.5 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Kit, Greek.

How Much carbohydrates (carbs) is in Chopped Kit, Greek?

The amount of carbohydrates (carbs) in Chopped Kit, Greek depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Kit, Greek.

How Much Fiber is in Chopped Kit, Greek?

Chopped Kit, Greek contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Kit, Greek for healthier you!

What vitamins and minerals are in a Chopped Kit, Greek?

Chopped Kit, Greek contains following minerals:

  • Chopped Kit, Greek has 44mg of Calcium.
  • Chopped Kit, Greek has 350mg of Sodium, Na.
  • Chopped Kit, Greek has 184mg of Potassium, K.
  • Chopped Kit, Greek has 1mg of Iron.

General

Does Chopped Kit, Greek contain caffeine?

Chopped Kit, Greek does not contain any caffeine.

Does Chopped Kit, Greek contain alcohol?

Chopped Kit, Greek does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kit, Greek?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kit, Greek and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kit, Greek quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kit, Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kit, Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kit, Greek for free?

Yes! Since Chopped Kit, Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kit, Greek with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kit, Greek and adds it to your daily hydration log. Simply log Chopped Kit, Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kit, Greek as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kit, Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kit, Greek nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kit, Greek data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Kit, Greek

Sodium, Na in Chopped Kit, Greek supports fluid balance.

Maintains Fluid Balance in Chopped Kit, Greek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Kit, Greek supports nerve function.

Supports Nerve Function in Chopped Kit, Greek helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Kit, Greek helps regulate blood pressure.

Regulates Blood Pressure in Chopped Kit, Greek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Kit, Greek supports muscle function.

Aids Muscle Function in Chopped Kit, Greek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Kit, Greek aids nutrient absorption.

Improves Nutrient Absorption in Chopped Kit, Greek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Kit, Greek helps balance pH levels.

Balances pH Levels in Chopped Kit, Greek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Kit, Greek supports bone health.

Supports Bone Health in Chopped Kit, Greek helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1.5 cups Chopped Kit, Greek

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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