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Chopped Kit, Avocado Ranch

Dole

130

kcal Energy

20.1%

% from carbs

8.6%

% from protein

71.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
130

% Daily Value

Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 210 mg
9.1%
Potassium, K 194 mg
4.1%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 69 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chopped Kit, Avocado Ranch

Nutrients

What is the calorie content of Chopped Kit, Avocado Ranch?

A typical serving 1 cup of Chopped Kit, Avocado Ranch (100 grams) contains approximately 130 calories. You can check the exact calorie content by logging Chopped Kit, Avocado Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Kit, Avocado Ranch have?

The amount of fat in Chopped Kit, Avocado Ranch depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Kit, Avocado Ranch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Kit, Avocado Ranch have?

The protein content in Chopped Kit, Avocado Ranch depends on the ingredients exists in it. On average, 1 cup of Chopped Kit, Avocado Ranch (about 100 grams) contains approximately 3 grams of protein.

Is Chopped Kit, Avocado Ranch a good source of protein?

The protein content in Chopped Kit, Avocado Ranch depends on the ingredients exists in it. On average, 1 cup of Chopped Kit, Avocado Ranch (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Chopped Kit, Avocado Ranch have?

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chopped Kit, Avocado Ranch contain added sugar?

On average, 1 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chopped Kit, Avocado Ranch?

On average, 1 cup (about 100 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Chopped Kit, Avocado Ranch?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chopped Kit, Avocado Ranch?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chopped Kit, Avocado Ranch suitable for vegans?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Kit, Avocado Ranch contain caffeine?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chopped Kit, Avocado Ranch contain alcohol?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chopped Kit, Avocado Ranch healthier?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chopped Kit, Avocado Ranch in Nutribit?

Chopped Kit, Avocado Ranch contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chopped Kit, Avocado Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Kit, Avocado Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Kit, Avocado Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Kit, Avocado Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Kit, Avocado Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Kit, Avocado Ranch for free?

Yes! Since Chopped Kit, Avocado Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Kit, Avocado Ranch with water tracking feature?

Nutribit automatically calculates the water content of Chopped Kit, Avocado Ranch and adds it to your daily hydration log. Simply log Chopped Kit, Avocado Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Kit, Avocado Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Kit, Avocado Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Kit, Avocado Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Kit, Avocado Ranch data can be accessed offline in the Nutribit app anytime anywhere!