Light Caesar Kit

Dole

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.7 g
3.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 233.3 mg
10.1%
Total Carbohydrates 5.3 g
1.9%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.6 mg
Calcium 34.7 mg
Iron 1 mg

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Light Caesar Kit Nutrients FAQs

Nutrients

What is the calorie content of Light Caesar Kit?

A typical serving 1.5 cups (100 grams) of Light Caesar Kit contains approximately 100 calories.

You can check the exact calorie content by logging Light Caesar Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Caesar Kit have?

The amount of fat in Light Caesar Kit depends on the ingredients and preparation method. On average, one serving 1.5 cups (100 grams) of Light Caesar Kit contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Caesar Kit have?

The protein content in Light Caesar Kit depends on the ingredients exists in it. On average, 1.5 cups (100 grams) of Light Caesar Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Light Caesar Kit, Download Nutribit app for healthier you!

How much sugar does a Light Caesar Kit have?

On average, 1.5 cups (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Caesar Kit.

How Much carbohydrates (carbs) is in Light Caesar Kit?

The amount of carbohydrates (carbs) in Light Caesar Kit depends on its serving size and preparation. On average, 1.5 cups (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Caesar Kit.

How Much Fiber is in Light Caesar Kit?

Light Caesar Kit contains approximately 2 grams of fiber in 1.5 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Caesar Kit for healthier you!

What vitamins and minerals are in a Light Caesar Kit?

Vitamins in Light Caesar Kit:

  • Vitamin A:Light Caesar Kit has 3000 IU of Vitamin A.
  • Vitamin C:Light Caesar Kit has 2.4 mg of Vitamin C.

Light Caesar Kit contains following minerals:

  • Light Caesar Kit has 52mg of Calcium.
  • Light Caesar Kit has 350mg of Sodium, Na.
  • Light Caesar Kit has 1.44mg of Iron.

General

Does Light Caesar Kit contain caffeine?

Light Caesar Kit does not contain any caffeine.

Does Light Caesar Kit contain alcohol?

Light Caesar Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Caesar Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Caesar Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Caesar Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Caesar Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Caesar Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Caesar Kit for free?

Yes! Since Light Caesar Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Caesar Kit with water tracking feature?

Nutribit automatically calculates the water content of Light Caesar Kit and adds it to your daily hydration log. Simply log Light Caesar Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Caesar Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Caesar Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Caesar Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Caesar Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Caesar Kit

Vitamin A in Light Caesar Kit supports eye health.

Vitamin A in Light Caesar Kit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Light Caesar Kit boosts immune function.

Vitamin A in Light Caesar Kit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Light Caesar Kit promotes healthy skin.

Vitamin A in Light Caesar Kit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Light Caesar Kit enhances reproductive health.

Vitamin A in Light Caesar Kit plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Light Caesar Kit supports bone health.

Vitamin A in Light Caesar Kit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Light Caesar Kit reduces the risk of certain cancers.

Vitamin A in Light Caesar Kit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Light Caesar Kit promotes healthy development during pregnancy.

Vitamin A in Light Caesar Kit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Light Caesar Kit maintains healthy mucous membranes.

Vitamin A in Light Caesar Kit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Light Caesar Kit improves wound healing.

Vitamin A in Light Caesar Kit promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Light Caesar Kit may reduce the risk of macular degeneration.

Vitamin A in Light Caesar Kit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Light Caesar Kit supports fluid balance.

Maintains Fluid Balance in Light Caesar Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Light Caesar Kit supports nerve function.

Supports Nerve Function in Light Caesar Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Light Caesar Kit helps regulate blood pressure.

Regulates Blood Pressure in Light Caesar Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Light Caesar Kit supports muscle function.

Aids Muscle Function in Light Caesar Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Light Caesar Kit aids nutrient absorption.

Improves Nutrient Absorption in Light Caesar Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Light Caesar Kit helps balance pH levels.

Balances pH Levels in Light Caesar Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Light Caesar Kit supports bone health.

Supports Bone Health in Light Caesar Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1.5 cups Light Caesar Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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