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Peaches & Vanilla Walnut Oatmeal

Dole

180

kcal Energy

74.1%

% from carbs

8.7%

% from protein

17.2%

% from fats

In 92 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92 g
Calories
180

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 210 mg
9.1%
Potassium, K 150 mg
3.2%
Total Carbohydrates 34 g
12.4%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peaches & Vanilla Walnut Oatmeal

Nutrients

What is the calorie content of Peaches & Vanilla Walnut Oatmeal?

A typical serving 1 container of Peaches & Vanilla Walnut Oatmeal (92 grams) contains approximately 180 calories. You can check the exact calorie content by logging Peaches & Vanilla Walnut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peaches & Vanilla Walnut Oatmeal have?

The amount of fat in Peaches & Vanilla Walnut Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (92 grams) of Peaches & Vanilla Walnut Oatmeal contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peaches & Vanilla Walnut Oatmeal have?

The protein content in Peaches & Vanilla Walnut Oatmeal depends on the ingredients exists in it. On average, 1 container of Peaches & Vanilla Walnut Oatmeal (about 92 grams) contains approximately 4 grams of protein.

Is Peaches & Vanilla Walnut Oatmeal a good source of protein?

The protein content in Peaches & Vanilla Walnut Oatmeal depends on the ingredients exists in it. On average, 1 container of Peaches & Vanilla Walnut Oatmeal (about 92 grams) contains approximately 4 grams of protein.

How much sugar does a Peaches & Vanilla Walnut Oatmeal have?

On average, 1 container (about 92 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peaches & Vanilla Walnut Oatmeal contain added sugar?

On average, 1 container (about 92 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peaches & Vanilla Walnut Oatmeal?

On average, 1 container (about 92 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Peaches & Vanilla Walnut Oatmeal?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peaches & Vanilla Walnut Oatmeal?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peaches & Vanilla Walnut Oatmeal suitable for vegans?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peaches & Vanilla Walnut Oatmeal contain caffeine?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peaches & Vanilla Walnut Oatmeal contain alcohol?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peaches & Vanilla Walnut Oatmeal healthier?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peaches & Vanilla Walnut Oatmeal in Nutribit?

Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peaches & Vanilla Walnut Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peaches & Vanilla Walnut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peaches & Vanilla Walnut Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peaches & Vanilla Walnut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peaches & Vanilla Walnut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peaches & Vanilla Walnut Oatmeal for free?

Yes! Since Peaches & Vanilla Walnut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peaches & Vanilla Walnut Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Peaches & Vanilla Walnut Oatmeal and adds it to your daily hydration log. Simply log Peaches & Vanilla Walnut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peaches & Vanilla Walnut Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peaches & Vanilla Walnut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peaches & Vanilla Walnut Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peaches & Vanilla Walnut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!