Peaches & Vanilla Walnut Oatmeal
Dole
8.72
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Peaches & Vanilla Walnut Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Peaches & Vanilla Walnut Oatmeal has 100 IU of Vitamin A.
- Vitamin C:Peaches & Vanilla Walnut Oatmeal has 12 mg of Vitamin C.
- Peaches & Vanilla Walnut Oatmeal has 210mg of Sodium, Na.
- Peaches & Vanilla Walnut Oatmeal has 150mg of Potassium, K.
- Peaches & Vanilla Walnut Oatmeal has 1.08mg of Iron.
What is the calorie content of Peaches & Vanilla Walnut Oatmeal?
A typical serving 1 container (92 grams) of Peaches & Vanilla Walnut Oatmeal contains approximately 180 calories.
You can check the exact calorie content by logging Peaches & Vanilla Walnut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peaches & Vanilla Walnut Oatmeal have?
The amount of fat in Peaches & Vanilla Walnut Oatmeal depends on the ingredients and preparation method. On average, one serving 1 container (92 grams) of Peaches & Vanilla Walnut Oatmeal contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peaches & Vanilla Walnut Oatmeal have?
The protein content in Peaches & Vanilla Walnut Oatmeal depends on the ingredients exists in it. On average, 1 container (92 grams) of Peaches & Vanilla Walnut Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Peaches & Vanilla Walnut Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Peaches & Vanilla Walnut Oatmeal have?
On average, 1 container (92 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peaches & Vanilla Walnut Oatmeal.
How Much carbohydrates (carbs) is in Peaches & Vanilla Walnut Oatmeal?
The amount of carbohydrates (carbs) in Peaches & Vanilla Walnut Oatmeal depends on its serving size and preparation. On average, 1 container (92 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peaches & Vanilla Walnut Oatmeal.
How Much Fiber is in Peaches & Vanilla Walnut Oatmeal?
Peaches & Vanilla Walnut Oatmeal contains approximately 3 grams of fiber in 1 container (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peaches & Vanilla Walnut Oatmeal for healthier you!
What vitamins and minerals are in a Peaches & Vanilla Walnut Oatmeal?
Vitamins in Peaches & Vanilla Walnut Oatmeal:
Peaches & Vanilla Walnut Oatmeal contains following minerals:
General
Does Peaches & Vanilla Walnut Oatmeal contain caffeine?
Peaches & Vanilla Walnut Oatmeal does not contain any caffeine.
Does Peaches & Vanilla Walnut Oatmeal contain alcohol?
Peaches & Vanilla Walnut Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peaches & Vanilla Walnut Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peaches & Vanilla Walnut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peaches & Vanilla Walnut Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peaches & Vanilla Walnut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peaches & Vanilla Walnut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peaches & Vanilla Walnut Oatmeal for free?
Yes! Since Peaches & Vanilla Walnut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peaches & Vanilla Walnut Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Peaches & Vanilla Walnut Oatmeal and adds it to your daily hydration log. Simply log Peaches & Vanilla Walnut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peaches & Vanilla Walnut Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peaches & Vanilla Walnut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peaches & Vanilla Walnut Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peaches & Vanilla Walnut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peaches & Vanilla Walnut Oatmeal
How to burn 180 calories?
The amount of exercise required to burn off 1 container Peaches & Vanilla Walnut Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.