Salad Companions, Apple Walnut Harvest

Dole

5.63

% from protein

30.99

% from carbs

30.99

% from fat

Salad Companions, Apple Walnut Harvest Nutrients FAQs

Nutrients

What is the calorie content of Salad Companions, Apple Walnut Harvest?

A typical serving 36 g (36 grams) of Salad Companions, Apple Walnut Harvest contains approximately 140 calories.

You can check the exact calorie content by logging Salad Companions, Apple Walnut Harvest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Companions, Apple Walnut Harvest have?

The amount of fat in Salad Companions, Apple Walnut Harvest depends on the ingredients and preparation method. On average, one serving 36 g (36 grams) of Salad Companions, Apple Walnut Harvest contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Companions, Apple Walnut Harvest have?

The protein content in Salad Companions, Apple Walnut Harvest depends on the ingredients exists in it. On average, 36 g (36 grams) of Salad Companions, Apple Walnut Harvest contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Companions, Apple Walnut Harvest, Download Nutribit app for healthier you!

How much sugar does a Salad Companions, Apple Walnut Harvest have?

On average, 36 g (36 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Companions, Apple Walnut Harvest.

How Much carbohydrates (carbs) is in Salad Companions, Apple Walnut Harvest?

The amount of carbohydrates (carbs) in Salad Companions, Apple Walnut Harvest depends on its serving size and preparation. On average, 36 g (36 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Companions, Apple Walnut Harvest.

How Much Fiber is in Salad Companions, Apple Walnut Harvest?

Salad Companions, Apple Walnut Harvest contains approximately 1 grams of fiber in 36 g (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Companions, Apple Walnut Harvest for healthier you!

What vitamins and minerals are in a Salad Companions, Apple Walnut Harvest?

Vitamins in Salad Companions, Apple Walnut Harvest:

  • Vitamin A:Salad Companions, Apple Walnut Harvest has 100 IU of Vitamin A.
  • Vitamin C:Salad Companions, Apple Walnut Harvest has 3.6 mg of Vitamin C.

Salad Companions, Apple Walnut Harvest contains following minerals:

  • Salad Companions, Apple Walnut Harvest has 78mg of Calcium.
  • Salad Companions, Apple Walnut Harvest has 170mg of Sodium, Na.

General

Does Salad Companions, Apple Walnut Harvest contain caffeine?

Salad Companions, Apple Walnut Harvest does not contain any caffeine.

Does Salad Companions, Apple Walnut Harvest contain alcohol?

Salad Companions, Apple Walnut Harvest does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Companions, Apple Walnut Harvest?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Companions, Apple Walnut Harvest and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Companions, Apple Walnut Harvest quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Companions, Apple Walnut Harvest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Companions, Apple Walnut Harvest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Companions, Apple Walnut Harvest for free?

Yes! Since Salad Companions, Apple Walnut Harvest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Companions, Apple Walnut Harvest with water tracking feature?

Nutribit automatically calculates the water content of Salad Companions, Apple Walnut Harvest and adds it to your daily hydration log. Simply log Salad Companions, Apple Walnut Harvest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Companions, Apple Walnut Harvest as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Companions, Apple Walnut Harvest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Companions, Apple Walnut Harvest nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Companions, Apple Walnut Harvest data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Companions, Apple Walnut Harvest

How to burn 140 calories?

The amount of exercise required to burn off 36 g Salad Companions, Apple Walnut Harvest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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