Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding
Dole
12.28
% from protein72.17
% from carbs72.17
% from fatNutrition Facts
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Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding Nutrients FAQs
Nutrients
- Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding has 80mg of Calcium.
- Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding has 135mg of Sodium, Na.
- Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding has 0.5mg of Iron.
What is the calorie content of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding?
A typical serving 1 cup parfait (207 grams) of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contains approximately 260 calories.
You can check the exact calorie content by logging Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding have?
The amount of fat in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding depends on the ingredients and preparation method. On average, one serving 1 cup parfait (207 grams) of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding have?
The protein content in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding depends on the ingredients exists in it. On average, 1 cup parfait (207 grams) of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding, Download Nutribit app for healthier you!
How much sugar does a Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding have?
On average, 1 cup parfait (207 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding.
How Much carbohydrates (carbs) is in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding?
The amount of carbohydrates (carbs) in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding depends on its serving size and preparation. On average, 1 cup parfait (207 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding.
How Much Fiber is in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding?
Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contains approximately 1 grams of fiber in 1 cup parfait (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding for healthier you!
What vitamins and minerals are in a Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding?
Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contains following minerals:
General
Does Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contain caffeine?
Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding does not contain any caffeine.
Does Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contain alcohol?
Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding for free?
Yes! Since Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding with water tracking feature?
Nutribit automatically calculates the water content of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding and adds it to your daily hydration log. Simply log Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding enhances brain function and helps improve memory and focus.
Glucose from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding supports building and repairing tissues.
Builds and repairs tissues in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding supports immune function.
Supports immune function in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding provides energy.
Provides energy in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding supports muscle growth and strength.
Supports muscle growth and strength in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding helps in weight management.
Helps in weight management in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding supports bone health.
Supports bone health in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding regulates blood sugar levels.
Regulates blood sugar levels in Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup parfait Protein Parfait, Pumpkin Flax Granola Topping plus Pear Dices in Sauce plus Coconut Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.