Organic Pumpkin Seed Plus Flax Granola
Nature's Path Organic
9.16
% from protein56.49
% from carbs56.49
% from fatNutrition Facts
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Organic Pumpkin Seed Plus Flax Granola Nutrients FAQs
Nutrients
- Organic Pumpkin Seed Plus Flax Granola has 30mg of Calcium.
- Organic Pumpkin Seed Plus Flax Granola has 45mg of Sodium, Na.
- Organic Pumpkin Seed Plus Flax Granola has 180mg of Potassium, K.
- Organic Pumpkin Seed Plus Flax Granola has 2mg of Iron.
What is the calorie content of Organic Pumpkin Seed Plus Flax Granola?
A typical serving 0.75 cup cereal (55 grams) of Organic Pumpkin Seed Plus Flax Granola contains approximately 260 calories.
You can check the exact calorie content by logging Organic Pumpkin Seed Plus Flax Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Pumpkin Seed Plus Flax Granola have?
The amount of fat in Organic Pumpkin Seed Plus Flax Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (55 grams) of Organic Pumpkin Seed Plus Flax Granola contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Pumpkin Seed Plus Flax Granola have?
The protein content in Organic Pumpkin Seed Plus Flax Granola depends on the ingredients exists in it. On average, 0.75 cup cereal (55 grams) of Organic Pumpkin Seed Plus Flax Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Pumpkin Seed Plus Flax Granola, Download Nutribit app for healthier you!
How much sugar does a Organic Pumpkin Seed Plus Flax Granola have?
On average, 0.75 cup cereal (55 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pumpkin Seed Plus Flax Granola.
How Much carbohydrates (carbs) is in Organic Pumpkin Seed Plus Flax Granola?
The amount of carbohydrates (carbs) in Organic Pumpkin Seed Plus Flax Granola depends on its serving size and preparation. On average, 0.75 cup cereal (55 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Pumpkin Seed Plus Flax Granola.
How Much Fiber is in Organic Pumpkin Seed Plus Flax Granola?
Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pumpkin Seed Plus Flax Granola for healthier you!
What vitamins and minerals are in a Organic Pumpkin Seed Plus Flax Granola?
Organic Pumpkin Seed Plus Flax Granola contains following minerals:
General
Does Organic Pumpkin Seed Plus Flax Granola contain caffeine?
Organic Pumpkin Seed Plus Flax Granola does not contain any caffeine.
Does Organic Pumpkin Seed Plus Flax Granola contain alcohol?
Organic Pumpkin Seed Plus Flax Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Pumpkin Seed Plus Flax Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pumpkin Seed Plus Flax Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Pumpkin Seed Plus Flax Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Pumpkin Seed Plus Flax Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pumpkin Seed Plus Flax Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Pumpkin Seed Plus Flax Granola for free?
Yes! Since Organic Pumpkin Seed Plus Flax Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Pumpkin Seed Plus Flax Granola with water tracking feature?
Nutribit automatically calculates the water content of Organic Pumpkin Seed Plus Flax Granola and adds it to your daily hydration log. Simply log Organic Pumpkin Seed Plus Flax Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Pumpkin Seed Plus Flax Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Pumpkin Seed Plus Flax Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Pumpkin Seed Plus Flax Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Pumpkin Seed Plus Flax Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Pumpkin Seed Plus Flax Granola
Fiber in Organic Pumpkin Seed Plus Flax Granola supports digestion.
Fiber in Organic Pumpkin Seed Plus Flax Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Pumpkin Seed Plus Flax Granola supports heart health.
Soluble fiber in Organic Pumpkin Seed Plus Flax Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Pumpkin Seed Plus Flax Granola aids in weight management.
Fiber-rich foods in Organic Pumpkin Seed Plus Flax Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Pumpkin Seed Plus Flax Granola regulates blood sugar.
Fiber in Organic Pumpkin Seed Plus Flax Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Pumpkin Seed Plus Flax Granola promotes gut health.
Fiber in Organic Pumpkin Seed Plus Flax Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Pumpkin Seed Plus Flax Granola lowers the risk of colon cancer.
A high-fiber diet from Organic Pumpkin Seed Plus Flax Granola is linked to a reduced risk of colon cancer.
Fiber in Organic Pumpkin Seed Plus Flax Granola improves skin health.
Fiber in Organic Pumpkin Seed Plus Flax Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Pumpkin Seed Plus Flax Granola helps lower blood pressure.
Adequate fiber in Organic Pumpkin Seed Plus Flax Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Pumpkin Seed Plus Flax Granola boosts immune function.
Fiber in Organic Pumpkin Seed Plus Flax Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Pumpkin Seed Plus Flax Granola reduces the risk of type 2 diabetes.
Fiber in Organic Pumpkin Seed Plus Flax Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.75 cup cereal Organic Pumpkin Seed Plus Flax Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.