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Organic Pumpkin Seed Plus Flax Granola

Nature's Path Organic

260

kcal Energy

56.5%

% from carbs

9.2%

% from protein

34.4%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
260

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 5 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Potassium, K 180 mg
3.8%
Total Carbohydrates 37 g
13.5%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 2 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Pumpkin Seed Plus Flax Granola

Nutrients

What is the calorie content of Organic Pumpkin Seed Plus Flax Granola?

A typical serving 0.75 cup cereal of Organic Pumpkin Seed Plus Flax Granola (55 grams) contains approximately 260 calories. You can check the exact calorie content by logging Organic Pumpkin Seed Plus Flax Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pumpkin Seed Plus Flax Granola have?

The amount of fat in Organic Pumpkin Seed Plus Flax Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (55 grams) of Organic Pumpkin Seed Plus Flax Granola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pumpkin Seed Plus Flax Granola have?

The protein content in Organic Pumpkin Seed Plus Flax Granola depends on the ingredients exists in it. On average, 0.75 cup cereal of Organic Pumpkin Seed Plus Flax Granola (about 55 grams) contains approximately 6 grams of protein.

Is Organic Pumpkin Seed Plus Flax Granola a good source of protein?

The protein content in Organic Pumpkin Seed Plus Flax Granola depends on the ingredients exists in it. On average, 0.75 cup cereal of Organic Pumpkin Seed Plus Flax Granola (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Organic Pumpkin Seed Plus Flax Granola have?

On average, 0.75 cup cereal (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Pumpkin Seed Plus Flax Granola contain added sugar?

On average, 0.75 cup cereal (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Pumpkin Seed Plus Flax Granola?

On average, 0.75 cup cereal (about 55 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Organic Pumpkin Seed Plus Flax Granola?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Pumpkin Seed Plus Flax Granola?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Pumpkin Seed Plus Flax Granola suitable for vegans?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Pumpkin Seed Plus Flax Granola contain caffeine?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Pumpkin Seed Plus Flax Granola contain alcohol?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Pumpkin Seed Plus Flax Granola healthier?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Pumpkin Seed Plus Flax Granola in Nutribit?

Organic Pumpkin Seed Plus Flax Granola contains approximately 5 grams of fiber in 0.75 cup cereal (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Pumpkin Seed Plus Flax Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pumpkin Seed Plus Flax Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pumpkin Seed Plus Flax Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pumpkin Seed Plus Flax Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pumpkin Seed Plus Flax Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pumpkin Seed Plus Flax Granola for free?

Yes! Since Organic Pumpkin Seed Plus Flax Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pumpkin Seed Plus Flax Granola with water tracking feature?

Nutribit automatically calculates the water content of Organic Pumpkin Seed Plus Flax Granola and adds it to your daily hydration log. Simply log Organic Pumpkin Seed Plus Flax Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Pumpkin Seed Plus Flax Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pumpkin Seed Plus Flax Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pumpkin Seed Plus Flax Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pumpkin Seed Plus Flax Granola data can be accessed offline in the Nutribit app anytime anywhere!