Sparklers Fruit Beverage, Cranberry Raspberry

Dole

Total Energy

70

kcal

100

% from carbs

0

% from protein

0

% from fats

In 355 g

% daily value

Sodium, Na

110mg

4.8%

Total Carbohydrates

17g

6.2%

Sugars

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sparklers Fruit Beverage, Cranberry Raspberry

A typical serving 355 ml of Sparklers Fruit Beverage, Cranberry Raspberry (355 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sparklers Fruit Beverage, Cranberry Raspberry depends on the ingredients and preparation method. On average, one serving 355 ml (355 grams) of Sparklers Fruit Beverage, Cranberry Raspberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sparklers Fruit Beverage, Cranberry Raspberry depends on the ingredients exists in it. On average, 355 ml of Sparklers Fruit Beverage, Cranberry Raspberry (about 355 grams) contains approximately 0 grams of protein.

On average, 355 ml (about 355 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 355 ml (about 355 grams) contains about 17 grams of carbohydrates.

Sparklers Fruit Beverage, Cranberry Raspberry contains approximately grams of fiber in 355 ml (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 355 ml Sparklers Fruit Beverage, Cranberry Raspberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.