Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry
Dole
24.69
% from protein64.2
% from carbs64.2
% from fatNutrition Facts
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Optimum Nutrition
Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry Nutrients FAQs
Nutrients
- Vitamin A:Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry has 5000 IU of Vitamin A.
- Vitamin C:Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry has 42 mg of Vitamin C.
- Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry has 104mg of Calcium.
- Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry has 40mg of Sodium, Na.
- Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry has 160mg of Potassium, K.
What is the calorie content of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry?
A typical serving 106 g (106 grams) of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contains approximately 80 calories.
You can check the exact calorie content by logging Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry have?
The amount of fat in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry depends on the ingredients and preparation method. On average, one serving 106 g (106 grams) of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry have?
The protein content in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry depends on the ingredients exists in it. On average, 106 g (106 grams) of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry, Download Nutribit app for healthier you!
How much sugar does a Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry have?
On average, 106 g (106 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry.
How Much carbohydrates (carbs) is in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry?
The amount of carbohydrates (carbs) in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry depends on its serving size and preparation. On average, 106 g (106 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry.
How Much Fiber is in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry?
Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contains approximately 3 grams of fiber in 106 g (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry for healthier you!
What vitamins and minerals are in a Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry?
Vitamins in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry:
Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contains following minerals:
General
Does Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contain caffeine?
Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry does not contain any caffeine.
Does Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contain alcohol?
Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry for free?
Yes! Since Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry and adds it to your daily hydration log. Simply log Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry supports eye health.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry boosts immune function.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry promotes healthy skin.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry enhances reproductive health.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry supports bone health.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry reduces the risk of certain cancers.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry promotes healthy development during pregnancy.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry maintains healthy mucous membranes.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry improves wound healing.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry may reduce the risk of macular degeneration.
Vitamin A in Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 106 g Shakers, Fruit & Veggie Smoothie with Greek Yogurt, Strawberry Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.