Tropical Gold Pineapple Pieces, in Juice

Dole

Total Energy

72.9

kcal

91.18

% from carbs

2.71

% from protein

6.11

% from fats

In 122 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

2.5mg

0.1%

Total Carbohydrates

16.8g

6.1%

Fiber

1.2g

4.3%

Sugars

14.6g

29.2%

Protein

0.5g

1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tropical Gold Pineapple Pieces, in Juice

A typical serving 1 serving of Tropical Gold Pineapple Pieces, in Juice (122 grams) contains approximately 72.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Gold Pineapple Pieces, in Juice depends on the ingredients and preparation method. On average, one serving 1 serving (122 grams) of Tropical Gold Pineapple Pieces, in Juice contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Gold Pineapple Pieces, in Juice depends on the ingredients exists in it. On average, 1 serving of Tropical Gold Pineapple Pieces, in Juice (about 122 grams) contains approximately 0.5 grams of protein.

On average, 1 serving (about 122 grams) contains about 14.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 122 grams) contains about 16.8 grams of carbohydrates.

Tropical Gold Pineapple Pieces, in Juice contains approximately 1.2 grams of fiber in 1 serving (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tropical Fruits in Juice

Dole

54 kcal

In Pineapple Juice, Pineapple Tidbits

Dole

60 kcal

Pineapple Slices, in Pineapple Juice

Dole

70 kcal

Tropical Fruit in 100% Fruit Juice, Pineapple & Papaya

Dole

70 kcal

Fruit in Juice, Pineapple

Dole

54 kcal

Pineapple Chunks, in Juice

Dole

67 kcal

Pineapple Crushed in Juice

Dole

69 kcal

Pineapple, Crushed in Juice

Dole

76 kcal

Pineapple Tidbits, in 100% Pineapple Juice

Dole

70 kcal

Pineapple Tidbits in 100% Pineapple Juice

Dole

60 kcal

Tropical Gold Chunks In Juice

Dole

65 kcal

Tropical Fruit in 100% Juice

Dole

60 kcal

Pineapple Paradise, Pineapple Tidbits in 100% Juice

Dole

60 kcal

Tropical Fruit In 100% Fruit Juice

Dole

70 kcal

Pineapple Paradise, Tropical

Dole

70 kcal

Tropical Gold Pineapple

Dole

41 kcal

Pineapple Pieces in Juice

Sainsbury's

79 kcal

Tropical Fruit In Tropical Jelly

Dole

97 kcal

Gold, Tropical Pineapple Chunks

Dole

70 kcal

Premium Tropical Pineapple Slices

Dole

63 kcal

Tropical Fruit, Pineapple & Papaya

Dole

90 kcal

Tropical Gold Pineapple Chunks

Dole

90 kcal

Tropical Gold, Pineapple Rings

Dole

65 kcal

How to burn 73 calories?

The amount of exercise required to burn off 1 serving Tropical Gold Pineapple Pieces, in Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.