Pineapple Slices, in Pineapple Juice

Dole

Total Energy

70

kcal

94.44

% from carbs

5.56

% from protein

0

% from fats

In 125 g

% daily value






Total Carbohydrates

17g

6.2%


Fiber

1g

3.6%


Sugars

16g

32%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Slices, in Pineapple Juice

A typical serving 125 ml of Pineapple Slices, in Pineapple Juice (125 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Slices, in Pineapple Juice depends on the ingredients and preparation method. On average, one serving 125 ml (125 grams) of Pineapple Slices, in Pineapple Juice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Slices, in Pineapple Juice depends on the ingredients exists in it. On average, 125 ml of Pineapple Slices, in Pineapple Juice (about 125 grams) contains approximately 1 grams of protein.

On average, 125 ml (about 125 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 ml (about 125 grams) contains about 17 grams of carbohydrates.

Pineapple Slices, in Pineapple Juice contains approximately 1 grams of fiber in 125 ml (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 125 ml Pineapple Slices, in Pineapple Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.