Cereal, Cocoa Krispies

Kellogg's

3.31

% from protein

89.26

% from carbs

89.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.3 g(41g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.7 g
3.3%
Sodium, Na 160 mg
7%
Potassium, K 73.3 mg
1.6%
Total Carbohydrates 36 g
13.1%
Sugars 16 g
32%
Protein 1.3 g
2.7%
Vitamin A 1666.7 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 2 UG
Vitamin C 20 mg
Calcium 0 mg
Iron 6 mg

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Cereal, Cocoa Krispies Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Cocoa Krispies?

A typical serving 0.75 cup (31 grams) of Cereal, Cocoa Krispies contains approximately 120 calories.

You can check the exact calorie content by logging Cereal, Cocoa Krispies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Cocoa Krispies have?

The amount of fat in Cereal, Cocoa Krispies depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Cereal, Cocoa Krispies contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Cocoa Krispies have?

The protein content in Cereal, Cocoa Krispies depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Cereal, Cocoa Krispies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Cocoa Krispies, Download Nutribit app for healthier you!

How much sugar does a Cereal, Cocoa Krispies have?

On average, 0.75 cup (31 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cocoa Krispies.

How Much carbohydrates (carbs) is in Cereal, Cocoa Krispies?

The amount of carbohydrates (carbs) in Cereal, Cocoa Krispies depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Cocoa Krispies.

How Much Fiber is in Cereal, Cocoa Krispies?

Cereal, Cocoa Krispies contains approximately 0 grams of fiber in 0.75 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cocoa Krispies for healthier you!

What vitamins and minerals are in a Cereal, Cocoa Krispies?

Vitamins in Cereal, Cocoa Krispies:

  • Vitamin A:Cereal, Cocoa Krispies has 1250 IU of Vitamin A.
  • Vitamin C:Cereal, Cocoa Krispies has 15 mg of Vitamin C.
  • Vitamin D:Cereal, Cocoa Krispies has 120 IU of Vitamin D.

Cereal, Cocoa Krispies contains following minerals:

  • Cereal, Cocoa Krispies has 120mg of Sodium, Na.
  • Cereal, Cocoa Krispies has 55mg of Potassium, K.
  • Cereal, Cocoa Krispies has 4.5mg of Iron.

General

Does Cereal, Cocoa Krispies contain caffeine?

Cereal, Cocoa Krispies does not contain any caffeine.

Does Cereal, Cocoa Krispies contain alcohol?

Cereal, Cocoa Krispies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Cocoa Krispies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cocoa Krispies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Cocoa Krispies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Cocoa Krispies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cocoa Krispies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Cocoa Krispies for free?

Yes! Since Cereal, Cocoa Krispies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Cocoa Krispies with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Cocoa Krispies and adds it to your daily hydration log. Simply log Cereal, Cocoa Krispies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Cocoa Krispies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cocoa Krispies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Cocoa Krispies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Cocoa Krispies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Cocoa Krispies

Vitamin A and Vitamin D in Cereal, Cocoa Krispies supports bone health.

  • Vitamin A in Cereal, Cocoa Krispies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Cereal, Cocoa Krispies helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Cereal, Cocoa Krispies supports eye health.

Vitamin A in Cereal, Cocoa Krispies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Cocoa Krispies boosts immune function.

Vitamin A in Cereal, Cocoa Krispies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Cocoa Krispies promotes healthy skin.

Vitamin A in Cereal, Cocoa Krispies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Cocoa Krispies enhances reproductive health.

Vitamin A in Cereal, Cocoa Krispies plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Cocoa Krispies reduces the risk of certain cancers.

Vitamin A in Cereal, Cocoa Krispies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Cocoa Krispies promotes healthy development during pregnancy.

Vitamin A in Cereal, Cocoa Krispies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Cocoa Krispies maintains healthy mucous membranes.

Vitamin A in Cereal, Cocoa Krispies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Cocoa Krispies improves wound healing.

Vitamin A in Cereal, Cocoa Krispies promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Cocoa Krispies may reduce the risk of macular degeneration.

Vitamin A in Cereal, Cocoa Krispies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Cereal, Cocoa Krispies boosts the immune system

Vitamin D in Cereal, Cocoa Krispies enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cereal, Cocoa Krispies improves muscle function

Vitamin D in Cereal, Cocoa Krispies is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cereal, Cocoa Krispies promotes cardiovascular health

Vitamin D in Cereal, Cocoa Krispies may help regulate blood pressure and support overall heart health.

Vitamin D in Cereal, Cocoa Krispies reduces the risk of certain diseases

Adequate levels of Vitamin D in Cereal, Cocoa Krispies are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cereal, Cocoa Krispies supports mental health

Vitamin D in Cereal, Cocoa Krispies deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cereal, Cocoa Krispies aids in weight management

Studies suggest Vitamin D in Cereal, Cocoa Krispies may help regulate body weight and reduce fat accumulation.

Vitamin D in Cereal, Cocoa Krispies improves insulin sensitivity

Vitamin D in Cereal, Cocoa Krispies plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cereal, Cocoa Krispies supports prenatal health

Vitamin D in Cereal, Cocoa Krispies is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Cocoa Krispies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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