Krispies, Cocoa

Kellogg's

3.31

% from protein

89.26

% from carbs

89.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.3 g(41g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.7 g
3.3%
Sodium, Na 160 mg
7%
Potassium, K 73.3 mg
1.6%
Total Carbohydrates 36 g
13.1%
Sugars 16 g
32%
Protein 1.3 g
2.7%
Vitamin A 1666.7 IU
Vitamin D 160 IU
Vitamin D (D2 + D3) 4 UG
Vitamin C 20 mg
Calcium 0 mg
Iron 6 mg

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Krispies, Cocoa Nutrients FAQs

Nutrients

What is the calorie content of Krispies, Cocoa?

A typical serving 0.75 cup cereal (31 grams) of Krispies, Cocoa contains approximately 120 calories.

You can check the exact calorie content by logging Krispies, Cocoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krispies, Cocoa have?

The amount of fat in Krispies, Cocoa depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (31 grams) of Krispies, Cocoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krispies, Cocoa have?

The protein content in Krispies, Cocoa depends on the ingredients exists in it. On average, 0.75 cup cereal (31 grams) of Krispies, Cocoa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Krispies, Cocoa, Download Nutribit app for healthier you!

How much sugar does a Krispies, Cocoa have?

On average, 0.75 cup cereal (31 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krispies, Cocoa.

How Much carbohydrates (carbs) is in Krispies, Cocoa?

The amount of carbohydrates (carbs) in Krispies, Cocoa depends on its serving size and preparation. On average, 0.75 cup cereal (31 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krispies, Cocoa.

How Much Fiber is in Krispies, Cocoa?

Krispies, Cocoa contains approximately 0 grams of fiber in 0.75 cup cereal (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krispies, Cocoa for healthier you!

What vitamins and minerals are in a Krispies, Cocoa?

Vitamins in Krispies, Cocoa:

  • Vitamin A:Krispies, Cocoa has 1250 IU of Vitamin A.
  • Vitamin C:Krispies, Cocoa has 15 mg of Vitamin C.
  • Vitamin D:Krispies, Cocoa has 120 IU of Vitamin D.

Krispies, Cocoa contains following minerals:

  • Krispies, Cocoa has 120mg of Sodium, Na.
  • Krispies, Cocoa has 55mg of Potassium, K.
  • Krispies, Cocoa has 4.5mg of Iron.

General

Does Krispies, Cocoa contain caffeine?

Krispies, Cocoa does not contain any caffeine.

Does Krispies, Cocoa contain alcohol?

Krispies, Cocoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krispies, Cocoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krispies, Cocoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krispies, Cocoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krispies, Cocoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krispies, Cocoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krispies, Cocoa for free?

Yes! Since Krispies, Cocoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krispies, Cocoa with water tracking feature?

Nutribit automatically calculates the water content of Krispies, Cocoa and adds it to your daily hydration log. Simply log Krispies, Cocoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krispies, Cocoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krispies, Cocoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krispies, Cocoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krispies, Cocoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krispies, Cocoa

Vitamin A and Vitamin D in Krispies, Cocoa supports bone health.

  • Vitamin A in Krispies, Cocoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Krispies, Cocoa helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Krispies, Cocoa supports eye health.

Vitamin A in Krispies, Cocoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Krispies, Cocoa boosts immune function.

Vitamin A in Krispies, Cocoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Krispies, Cocoa promotes healthy skin.

Vitamin A in Krispies, Cocoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Krispies, Cocoa enhances reproductive health.

Vitamin A in Krispies, Cocoa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Krispies, Cocoa reduces the risk of certain cancers.

Vitamin A in Krispies, Cocoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Krispies, Cocoa promotes healthy development during pregnancy.

Vitamin A in Krispies, Cocoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Krispies, Cocoa maintains healthy mucous membranes.

Vitamin A in Krispies, Cocoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Krispies, Cocoa improves wound healing.

Vitamin A in Krispies, Cocoa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Krispies, Cocoa may reduce the risk of macular degeneration.

Vitamin A in Krispies, Cocoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Krispies, Cocoa boosts the immune system

Vitamin D in Krispies, Cocoa enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Krispies, Cocoa improves muscle function

Vitamin D in Krispies, Cocoa is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Krispies, Cocoa promotes cardiovascular health

Vitamin D in Krispies, Cocoa may help regulate blood pressure and support overall heart health.

Vitamin D in Krispies, Cocoa reduces the risk of certain diseases

Adequate levels of Vitamin D in Krispies, Cocoa are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Krispies, Cocoa supports mental health

Vitamin D in Krispies, Cocoa deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Krispies, Cocoa aids in weight management

Studies suggest Vitamin D in Krispies, Cocoa may help regulate body weight and reduce fat accumulation.

Vitamin D in Krispies, Cocoa improves insulin sensitivity

Vitamin D in Krispies, Cocoa plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Krispies, Cocoa supports prenatal health

Vitamin D in Krispies, Cocoa is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup cereal Krispies, Cocoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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