Cocoa krispies cereal
Common Food
4.68
% from protein89.14
% from carbs89.14
% from fatNutrition Facts
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Cocoa krispies cereal Nutrients FAQs
Nutrients
- Vitamin A:Cocoa krispies cereal has 1249.92 IU of Vitamin A.
- Vitamin B-12:Cocoa krispies cereal has 1.488 UG of Vitamin B-12.
- Vitamin B-6:Cocoa krispies cereal has 0.4991 mg of Vitamin B-6.
- Vitamin C:Cocoa krispies cereal has 14.88 mg of Vitamin C.
- Vitamin D:Cocoa krispies cereal has 60.14 IU of Vitamin D.
- Cocoa krispies cereal has 39.37mg of Calcium.
- Cocoa krispies cereal has 131.44mg of Sodium, Na.
- Cocoa krispies cereal has 61.07mg of Potassium, K.
- Cocoa krispies cereal has 4.495mg of Iron.
What is the calorie content of Cocoa krispies cereal?
A typical serving 0.75 cup (31 grams) of Cocoa krispies cereal contains approximately 121 calories.
You can check the exact calorie content by logging Cocoa krispies cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cocoa krispies cereal have?
The amount of fat in Cocoa krispies cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Cocoa krispies cereal contains approximately 0.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cocoa krispies cereal have?
The protein content in Cocoa krispies cereal depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Cocoa krispies cereal contains approximately 1.43 grams of protein.
Know your exact protein requirement and how much protein you get from Cocoa krispies cereal, Download Nutribit app for healthier you!
How much sugar does a Cocoa krispies cereal have?
On average, 0.75 cup (31 grams) contains about 11.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cocoa krispies cereal.
How Much carbohydrates (carbs) is in Cocoa krispies cereal?
The amount of carbohydrates (carbs) in Cocoa krispies cereal depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 27.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cocoa krispies cereal.
How Much Fiber is in Cocoa krispies cereal?
Cocoa krispies cereal contains approximately 0.43 grams of fiber in 0.75 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cocoa krispies cereal for healthier you!
What vitamins and minerals are in a Cocoa krispies cereal?
Vitamins in Cocoa krispies cereal:
Cocoa krispies cereal contains following minerals:
General
Does Cocoa krispies cereal contain caffeine?
Cocoa krispies cereal contains approximately 2 mg of caffeine in 0.75 cup (31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Cocoa krispies cereal contain alcohol?
Cocoa krispies cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cocoa krispies cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cocoa krispies cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cocoa krispies cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cocoa krispies cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cocoa krispies cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cocoa krispies cereal for free?
Yes! Since Cocoa krispies cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cocoa krispies cereal with water tracking feature?
Nutribit automatically calculates the water content of Cocoa krispies cereal and adds it to your daily hydration log. Simply log Cocoa krispies cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cocoa krispies cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cocoa krispies cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cocoa krispies cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cocoa krispies cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cocoa krispies cereal
Vitamin A and Vitamin B-12 in Cocoa krispies cereal supports bone health.
Vitamin A in Cocoa krispies cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cocoa krispies cereal is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Cocoa krispies cereal supports eye health.
Vitamin A in Cocoa krispies cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cocoa krispies cereal boosts immune function.
Vitamin A in Cocoa krispies cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cocoa krispies cereal promotes healthy skin.
Vitamin A in Cocoa krispies cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cocoa krispies cereal enhances reproductive health.
Vitamin A in Cocoa krispies cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cocoa krispies cereal reduces the risk of certain cancers.
Vitamin A in Cocoa krispies cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cocoa krispies cereal promotes healthy development during pregnancy.
Vitamin A in Cocoa krispies cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cocoa krispies cereal maintains healthy mucous membranes.
Vitamin A in Cocoa krispies cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cocoa krispies cereal improves wound healing.
Vitamin A in Cocoa krispies cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cocoa krispies cereal may reduce the risk of macular degeneration.
Vitamin A in Cocoa krispies cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cocoa krispies cereal supports brain health
{{vitamin}} in Cocoa krispies cereal supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cocoa krispies cereal boosts immune function
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Vitamin B-6 in Cocoa krispies cereal promotes red blood cell production
{{vitamin}} in Cocoa krispies cereal promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cocoa krispies cereal reduces symptoms of PMS
{{vitamin}} in Cocoa krispies cereal reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cocoa krispies cereal supports heart health
{{vitamin}} in Cocoa krispies cereal supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cocoa krispies cereal aids in protein metabolism
{{vitamin}} in Cocoa krispies cereal aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cocoa krispies cereal improves mood and reduces depression
{{vitamin}} in Cocoa krispies cereal improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cocoa krispies cereal supports healthy pregnancy
{{vitamin}} in Cocoa krispies cereal supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cocoa krispies cereal helps prevent anemia
{{vitamin}} in Cocoa krispies cereal helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cocoa krispies cereal reduces nausea during pregnancy
{{vitamin}} in Cocoa krispies cereal reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cocoa krispies cereal supports DNA synthesis.
Vitamin B9 in Cocoa krispies cereal is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cocoa krispies cereal promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cocoa krispies cereal intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cocoa krispies cereal helps prevent anemia.
Folate in Cocoa krispies cereal helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cocoa krispies cereal supports heart health.
Vitamin B9 in Cocoa krispies cereal helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cocoa krispies cereal improves brain function.
Folate in Cocoa krispies cereal plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cocoa krispies cereal boosts immune function.
Adequate Boosts Immune Function in Cocoa krispies cereal supports immune function by helping in the production of white blood cells.
Folate in Cocoa krispies cereal promotes healthy skin and hair.
Vitamin B9 in Cocoa krispies cereal aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cocoa krispies cereal regulates mood and mental health.
Folate in Cocoa krispies cereal helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cocoa krispies cereal supports digestive health.
Folate in Cocoa krispies cereal promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cocoa krispies cereal supports red blood cell production
Vitamin B12 in Cocoa krispies cereal plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cocoa krispies cereal boosts energy levels
Vitamin B12 in Cocoa krispies cereal aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cocoa krispies cereal promotes brain health
Vitamin B12 in Cocoa krispies cereal supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cocoa krispies cereal aids in DNA synthesis
Vitamin B12 in Cocoa krispies cereal is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cocoa krispies cereal improves mood and mental health
Vitamin B12 in Cocoa krispies cereal helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cocoa krispies cereal maintains healthy skin, hair, and nails
Vitamin B12 in Cocoa krispies cereal contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cocoa krispies cereal prevents birth defects
Vitamin B12 in Cocoa krispies cereal during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cocoa krispies cereal reduces risk of macular degeneration
Vitamin B12 in Cocoa krispies cereal lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cocoa krispies cereal supports cardiovascular health
Vitamin B12 in Cocoa krispies cereal helps regulate homocysteine levels, which may reduce the risk of heart disease.
Zinc in Cocoa krispies cereal boosts immune system
Boosts Immune System in Cocoa krispies cereal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cocoa krispies cereal promotes wound healing
Promotes Wound Healing in Cocoa krispies cereal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cocoa krispies cereal supports growth and development
Supports Growth and Development in Cocoa krispies cereal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cocoa krispies cereal improves skin health
Improves Skin Health in Cocoa krispies cereal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cocoa krispies cereal enhances brain function
Enhances Brain Function in Cocoa krispies cereal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cocoa krispies cereal regulates hormonal balance
Regulates Hormonal Balance in Cocoa krispies cereal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cocoa krispies cereal supports healthy vision
Supports Healthy Vision in Cocoa krispies cereal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cocoa krispies cereal improves digestive health
Improves Digestive Health in Cocoa krispies cereal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cocoa krispies cereal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cocoa krispies cereal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cocoa krispies cereal reduces inflammation
Reduces Inflammation in Cocoa krispies cereal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 121 calories?
The amount of exercise required to burn off 0.75 cup Cocoa krispies cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.