Corn Cereal, Complete, Honey

Kellogg's

7.37

% from protein

88.48

% from carbs

88.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.8 g(45g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.7%
Polyunsaturated 0.4 g
Monounsaturated 0.1 g
Sodium, Na 171.6 mg
7.5%
Total Carbohydrates 35.8 g
13%
Fiber 3 g
10.7%
Sugars 13.4 g
26.9%
Protein 3 g
6%
Vitamin A 2611.9 IU
Vitamin C 22.4 mg
Iron 5.4 mg

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Corn Cereal, Complete, Honey Nutrients FAQs

Nutrients

What is the calorie content of Corn Cereal, Complete, Honey?

A typical serving 0.67 cup (30 grams) of Corn Cereal, Complete, Honey contains approximately 110 calories.

You can check the exact calorie content by logging Corn Cereal, Complete, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Cereal, Complete, Honey have?

The amount of fat in Corn Cereal, Complete, Honey depends on the ingredients and preparation method. On average, one serving 0.67 cup (30 grams) of Corn Cereal, Complete, Honey contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Cereal, Complete, Honey have?

The protein content in Corn Cereal, Complete, Honey depends on the ingredients exists in it. On average, 0.67 cup (30 grams) of Corn Cereal, Complete, Honey contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Cereal, Complete, Honey, Download Nutribit app for healthier you!

How much sugar does a Corn Cereal, Complete, Honey have?

On average, 0.67 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Cereal, Complete, Honey.

How Much carbohydrates (carbs) is in Corn Cereal, Complete, Honey?

The amount of carbohydrates (carbs) in Corn Cereal, Complete, Honey depends on its serving size and preparation. On average, 0.67 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Cereal, Complete, Honey.

How Much Fiber is in Corn Cereal, Complete, Honey?

Corn Cereal, Complete, Honey contains approximately 2 grams of fiber in 0.67 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Cereal, Complete, Honey for healthier you!

What vitamins and minerals are in a Corn Cereal, Complete, Honey?

Vitamins in Corn Cereal, Complete, Honey:

  • Vitamin A:Corn Cereal, Complete, Honey has 1750 IU of Vitamin A.
  • Vitamin C:Corn Cereal, Complete, Honey has 15 mg of Vitamin C.

Corn Cereal, Complete, Honey contains following minerals:

  • Corn Cereal, Complete, Honey has 115mg of Sodium, Na.
  • Corn Cereal, Complete, Honey has 3.6mg of Iron.

General

Does Corn Cereal, Complete, Honey contain caffeine?

Corn Cereal, Complete, Honey does not contain any caffeine.

Does Corn Cereal, Complete, Honey contain alcohol?

Corn Cereal, Complete, Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Cereal, Complete, Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Cereal, Complete, Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Cereal, Complete, Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Cereal, Complete, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Cereal, Complete, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Cereal, Complete, Honey for free?

Yes! Since Corn Cereal, Complete, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Cereal, Complete, Honey with water tracking feature?

Nutribit automatically calculates the water content of Corn Cereal, Complete, Honey and adds it to your daily hydration log. Simply log Corn Cereal, Complete, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Cereal, Complete, Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Cereal, Complete, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Cereal, Complete, Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Cereal, Complete, Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Cereal, Complete, Honey

Vitamin A in Corn Cereal, Complete, Honey supports eye health.

Vitamin A in Corn Cereal, Complete, Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Corn Cereal, Complete, Honey boosts immune function.

Vitamin A in Corn Cereal, Complete, Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Corn Cereal, Complete, Honey promotes healthy skin.

Vitamin A in Corn Cereal, Complete, Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Corn Cereal, Complete, Honey enhances reproductive health.

Vitamin A in Corn Cereal, Complete, Honey plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Corn Cereal, Complete, Honey supports bone health.

Vitamin A in Corn Cereal, Complete, Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Corn Cereal, Complete, Honey reduces the risk of certain cancers.

Vitamin A in Corn Cereal, Complete, Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Corn Cereal, Complete, Honey promotes healthy development during pregnancy.

Vitamin A in Corn Cereal, Complete, Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Corn Cereal, Complete, Honey maintains healthy mucous membranes.

Vitamin A in Corn Cereal, Complete, Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Corn Cereal, Complete, Honey improves wound healing.

Vitamin A in Corn Cereal, Complete, Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Corn Cereal, Complete, Honey may reduce the risk of macular degeneration.

Vitamin A in Corn Cereal, Complete, Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Corn Cereal, Complete, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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