Nutri Grain, Fruit & Oat Harvest

Kellogg's

Total Energy

180

kcal

68.39

% from carbs

8.29

% from protein

23.32

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

160mg

7%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nutri Grain, Fruit & Oat Harvest

A typical serving 1 bar of Nutri Grain, Fruit & Oat Harvest (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutri Grain, Fruit & Oat Harvest depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Nutri Grain, Fruit & Oat Harvest contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutri Grain, Fruit & Oat Harvest depends on the ingredients exists in it. On average, 1 bar of Nutri Grain, Fruit & Oat Harvest (about 50 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 33 grams of carbohydrates.

Nutri Grain, Fruit & Oat Harvest contains approximately 5 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nutri Grain, Fruit & nut

Kellogg's

150 kcal

Nutri-Grain

Kellogg's

178 kcal

Nutri Grain, Fruit & Nut Medley

Kellogg's

150 kcal

Nutri Grain Bar

Kellogg's

160 kcal

Nutri Grain Cereal

Kellogg's

155 kcal

Nutri Grain, Cherry

Kellogg's

120 kcal

Nutri-Grain Cereal

Kellogg's

153 kcal

Nutri-Grain Bar

Kellogg's

140 kcal

Nutri-Grain, Raspberry

Kellogg's

140 kcal

Nutri-Grain Fruit Crunch Bar, Strawberry

Kellogg's

160 kcal

Nutri-Grain Fruit Crunch, Apple Crisp

Kellogg's

160 kcal

Nutri Grain Bar, Blueberry

Kellogg's

130 kcal

Nutri Grain Bites Apple

Kellogg's

140 kcal

Nutri Grain Breakfast Biscuits

Kellogg's

180 kcal

Nutri Grain Kids, Grapetastic

Kellogg's

140 kcal

Nutri Grain, Pumpkin Spice

Kellogg's

140 kcal

Nutri Grain, Strawberry, Fraises

Kellogg's

130 kcal

Nutri-Grain Bar, Blueberry

Kellogg's

140 kcal

Nutri-Grain Bars, Strawberry

Kellogg's

131 kcal

Nutri-Grain Protein Squeezer

Kellogg's

141 kcal

Nutri-Grain Raspberry Bar

Kellogg's

140 kcal

Nutri Grain Waffles

Kellogg's Eggo

170 kcal

Nutri-Grain Waffle

Kellogg's Eggo

170 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Nutri Grain, Fruit & Oat Harvest

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.