Nutri-Grain Waffle
Kellogg's Eggo
9.2
% from protein59.77
% from carbs59.77
% from fatNutrition Facts
More items Like Nutri-Grain Waffle
Nutri Grain Waffles
Kellogg's Eggo
Waffles, Nutri-Grain
Kellogg's Eggo
Nutri-Grain
Kellogg's
Waffles, Nutri-Grain Honey Oat
Eggo
Nutri Grain Bar
Kellogg's
Nutri Grain Cereal
Kellogg's
Nutri Grain, Cherry
Kellogg's
Nutri-Grain Cereal
Kellogg's
Nutri-Grain Bar
Kellogg's
Nutri-Grain, Raspberry
Kellogg's
Waffle, Original
Kellogg's Eggo
Nutri Grain Bar, Blueberry
Kellogg's
Nutri Grain Bites Apple
Kellogg's
Nutri Grain Breakfast Biscuits
Kellogg's
Nutri Grain Kids, Grapetastic
Kellogg's
Nutri Grain, Fruit & nut
Kellogg's
Nutri Grain, Pumpkin Spice
Kellogg's
Nutri Grain, Strawberry, Fraises
Kellogg's
Nutri-Grain Bar, Blueberry
Kellogg's
Nutri-Grain Bars, Strawberry
Kellogg's
Nutri-Grain Protein Squeezer
Kellogg's
Nutri-Grain Raspberry Bar
Kellogg's
Blueberry Waffle Cereal
Kellogg's Eggo
Nutri-Grain Waffle Nutrients FAQs
Nutrients
- Nutri-Grain Waffle has 270mg of Calcium.
- Nutri-Grain Waffle has 380mg of Sodium, Na.
- Nutri-Grain Waffle has 90mg of Potassium, K.
- Nutri-Grain Waffle has 3.6mg of Iron.
What is the calorie content of Nutri-Grain Waffle?
A typical serving 2 waffles (70 grams) of Nutri-Grain Waffle contains approximately 170 calories.
You can check the exact calorie content by logging Nutri-Grain Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutri-Grain Waffle have?
The amount of fat in Nutri-Grain Waffle depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Nutri-Grain Waffle contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutri-Grain Waffle have?
The protein content in Nutri-Grain Waffle depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Nutri-Grain Waffle contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Nutri-Grain Waffle, Download Nutribit app for healthier you!
How much sugar does a Nutri-Grain Waffle have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutri-Grain Waffle.
How Much carbohydrates (carbs) is in Nutri-Grain Waffle?
The amount of carbohydrates (carbs) in Nutri-Grain Waffle depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutri-Grain Waffle.
How Much Fiber is in Nutri-Grain Waffle?
Nutri-Grain Waffle contains approximately 2 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutri-Grain Waffle for healthier you!
What vitamins and minerals are in a Nutri-Grain Waffle?
Nutri-Grain Waffle contains following minerals:
General
Does Nutri-Grain Waffle contain caffeine?
Nutri-Grain Waffle does not contain any caffeine.
Does Nutri-Grain Waffle contain alcohol?
Nutri-Grain Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutri-Grain Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutri-Grain Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutri-Grain Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutri-Grain Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutri-Grain Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutri-Grain Waffle for free?
Yes! Since Nutri-Grain Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutri-Grain Waffle with water tracking feature?
Nutribit automatically calculates the water content of Nutri-Grain Waffle and adds it to your daily hydration log. Simply log Nutri-Grain Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutri-Grain Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutri-Grain Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutri-Grain Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutri-Grain Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutri-Grain Waffle
Calcium in Nutri-Grain Waffle supports bone health.
Calcium in Nutri-Grain Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nutri-Grain Waffle supports muscle function.
Calcium in Nutri-Grain Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nutri-Grain Waffle supports heart health.
Calcium in Nutri-Grain Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nutri-Grain Waffle supports nerve transmission.
Calcium in Nutri-Grain Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nutri-Grain Waffle supports blood clotting.
Calcium in Nutri-Grain Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nutri-Grain Waffle supports hormonal secretion.
Calcium in Nutri-Grain Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nutri-Grain Waffle supports weight management.
Calcium in Nutri-Grain Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nutri-Grain Waffle supports dental health.
Calcium in Nutri-Grain Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nutri-Grain Waffle supports blood pressure regulation.
Calcium in Nutri-Grain Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Nutri-Grain Waffle supports fluid balance.
Maintains Fluid Balance in Nutri-Grain Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nutri-Grain Waffle supports nerve function.
Supports Nerve Function in Nutri-Grain Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nutri-Grain Waffle helps regulate blood pressure.
Regulates Blood Pressure in Nutri-Grain Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nutri-Grain Waffle supports muscle function.
Aids Muscle Function in Nutri-Grain Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nutri-Grain Waffle aids nutrient absorption.
Improves Nutrient Absorption in Nutri-Grain Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nutri-Grain Waffle helps balance pH levels.
Balances pH Levels in Nutri-Grain Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nutri-Grain Waffle supports bone health.
Supports Bone Health in Nutri-Grain Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 2 waffles Nutri-Grain Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.