Nutri Grain, Original Protein Cereal For Iron Men
Kellogg's
23.59
% from protein73.99
% from carbs73.99
% from fatNutrition Facts
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Nutri Grain, Original Protein Cereal For Iron Men Nutrients FAQs
Nutrients
- Vitamin C:Nutri Grain, Original Protein Cereal For Iron Men has 15 mg of Vitamin C.
- Nutri Grain, Original Protein Cereal For Iron Men has 130mg of Calcium.
- Nutri Grain, Original Protein Cereal For Iron Men has 192mg of Sodium, Na.
- Nutri Grain, Original Protein Cereal For Iron Men has 4.5mg of Iron.
What is the calorie content of Nutri Grain, Original Protein Cereal For Iron Men?
A typical serving 1 metric cup (40 grams) of Nutri Grain, Original Protein Cereal For Iron Men contains approximately 153 calories.
You can check the exact calorie content by logging Nutri Grain, Original Protein Cereal For Iron Men in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutri Grain, Original Protein Cereal For Iron Men have?
The amount of fat in Nutri Grain, Original Protein Cereal For Iron Men depends on the ingredients and preparation method. On average, one serving 1 metric cup (40 grams) of Nutri Grain, Original Protein Cereal For Iron Men contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutri Grain, Original Protein Cereal For Iron Men have?
The protein content in Nutri Grain, Original Protein Cereal For Iron Men depends on the ingredients exists in it. On average, 1 metric cup (40 grams) of Nutri Grain, Original Protein Cereal For Iron Men contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Nutri Grain, Original Protein Cereal For Iron Men, Download Nutribit app for healthier you!
How much sugar does a Nutri Grain, Original Protein Cereal For Iron Men have?
On average, 1 metric cup (40 grams) contains about 12.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutri Grain, Original Protein Cereal For Iron Men.
How Much carbohydrates (carbs) is in Nutri Grain, Original Protein Cereal For Iron Men?
The amount of carbohydrates (carbs) in Nutri Grain, Original Protein Cereal For Iron Men depends on its serving size and preparation. On average, 1 metric cup (40 grams) contains about 27.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutri Grain, Original Protein Cereal For Iron Men.
How Much Fiber is in Nutri Grain, Original Protein Cereal For Iron Men?
Nutri Grain, Original Protein Cereal For Iron Men contains approximately 1.1 grams of fiber in 1 metric cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutri Grain, Original Protein Cereal For Iron Men for healthier you!
What vitamins and minerals are in a Nutri Grain, Original Protein Cereal For Iron Men?
Vitamins in Nutri Grain, Original Protein Cereal For Iron Men:
Nutri Grain, Original Protein Cereal For Iron Men contains following minerals:
General
Does Nutri Grain, Original Protein Cereal For Iron Men contain caffeine?
Nutri Grain, Original Protein Cereal For Iron Men does not contain any caffeine.
Does Nutri Grain, Original Protein Cereal For Iron Men contain alcohol?
Nutri Grain, Original Protein Cereal For Iron Men does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutri Grain, Original Protein Cereal For Iron Men?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutri Grain, Original Protein Cereal For Iron Men and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutri Grain, Original Protein Cereal For Iron Men quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutri Grain, Original Protein Cereal For Iron Men in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutri Grain, Original Protein Cereal For Iron Men and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutri Grain, Original Protein Cereal For Iron Men for free?
Yes! Since Nutri Grain, Original Protein Cereal For Iron Men contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutri Grain, Original Protein Cereal For Iron Men with water tracking feature?
Nutribit automatically calculates the water content of Nutri Grain, Original Protein Cereal For Iron Men and adds it to your daily hydration log. Simply log Nutri Grain, Original Protein Cereal For Iron Men in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutri Grain, Original Protein Cereal For Iron Men as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutri Grain, Original Protein Cereal For Iron Men and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutri Grain, Original Protein Cereal For Iron Men nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutri Grain, Original Protein Cereal For Iron Men data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutri Grain, Original Protein Cereal For Iron Men
Protein in Nutri Grain, Original Protein Cereal For Iron Men supports building and repairing tissues.
Builds and repairs tissues in Nutri Grain, Original Protein Cereal For Iron Men is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutri Grain, Original Protein Cereal For Iron Men supports immune function.
Supports immune function in Nutri Grain, Original Protein Cereal For Iron Men is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutri Grain, Original Protein Cereal For Iron Men helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutri Grain, Original Protein Cereal For Iron Men is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutri Grain, Original Protein Cereal For Iron Men provides energy.
Provides energy in Nutri Grain, Original Protein Cereal For Iron Men can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutri Grain, Original Protein Cereal For Iron Men supports muscle growth and strength.
Supports muscle growth and strength in Nutri Grain, Original Protein Cereal For Iron Men is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutri Grain, Original Protein Cereal For Iron Men helps in weight management.
Helps in weight management in Nutri Grain, Original Protein Cereal For Iron Men promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutri Grain, Original Protein Cereal For Iron Men aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutri Grain, Original Protein Cereal For Iron Men is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutri Grain, Original Protein Cereal For Iron Men supports bone health.
Supports bone health in Nutri Grain, Original Protein Cereal For Iron Men plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutri Grain, Original Protein Cereal For Iron Men improves skin, hair, and nails.
Improves skin, hair, and nails in Nutri Grain, Original Protein Cereal For Iron Men is essential for the health and growth of hair, skin, and nails.
Protein in Nutri Grain, Original Protein Cereal For Iron Men regulates blood sugar levels.
Regulates blood sugar levels in Nutri Grain, Original Protein Cereal For Iron Men helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 153 calories?
The amount of exercise required to burn off 1 metric cup Nutri Grain, Original Protein Cereal For Iron Men
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.