Nutri Grain, Protein Fibre Multigrain

Kellogg's

23.2

% from protein

69.6

% from carbs

69.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
155.3
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.2 g
1%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 26.1 g
9.5%
Fiber 2.1 g
7.5%
Sugars 9.6 g
19.2%
Protein 8.7 g
17.4%

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Nutri Grain, Protein Fibre Multigrain Nutrients FAQs

Nutrients

What is the calorie content of Nutri Grain, Protein Fibre Multigrain?

A typical serving 1 metric cup (40 grams) of Nutri Grain, Protein Fibre Multigrain contains approximately 155 calories.

You can check the exact calorie content by logging Nutri Grain, Protein Fibre Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutri Grain, Protein Fibre Multigrain have?

The amount of fat in Nutri Grain, Protein Fibre Multigrain depends on the ingredients and preparation method. On average, one serving 1 metric cup (40 grams) of Nutri Grain, Protein Fibre Multigrain contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutri Grain, Protein Fibre Multigrain have?

The protein content in Nutri Grain, Protein Fibre Multigrain depends on the ingredients exists in it. On average, 1 metric cup (40 grams) of Nutri Grain, Protein Fibre Multigrain contains approximately 8.7 grams of protein.

Know your exact protein requirement and how much protein you get from Nutri Grain, Protein Fibre Multigrain, Download Nutribit app for healthier you!

How much sugar does a Nutri Grain, Protein Fibre Multigrain have?

On average, 1 metric cup (40 grams) contains about 9.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutri Grain, Protein Fibre Multigrain.

How Much carbohydrates (carbs) is in Nutri Grain, Protein Fibre Multigrain?

The amount of carbohydrates (carbs) in Nutri Grain, Protein Fibre Multigrain depends on its serving size and preparation. On average, 1 metric cup (40 grams) contains about 26.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutri Grain, Protein Fibre Multigrain.

How Much Fiber is in Nutri Grain, Protein Fibre Multigrain?

Nutri Grain, Protein Fibre Multigrain contains approximately 2.1 grams of fiber in 1 metric cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutri Grain, Protein Fibre Multigrain for healthier you!

What vitamins and minerals are in a Nutri Grain, Protein Fibre Multigrain?

Nutri Grain, Protein Fibre Multigrain contains following minerals:

  • Nutri Grain, Protein Fibre Multigrain has 140mg of Sodium, Na.

General

Does Nutri Grain, Protein Fibre Multigrain contain caffeine?

Nutri Grain, Protein Fibre Multigrain does not contain any caffeine.

Does Nutri Grain, Protein Fibre Multigrain contain alcohol?

Nutri Grain, Protein Fibre Multigrain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutri Grain, Protein Fibre Multigrain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutri Grain, Protein Fibre Multigrain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutri Grain, Protein Fibre Multigrain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutri Grain, Protein Fibre Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutri Grain, Protein Fibre Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutri Grain, Protein Fibre Multigrain for free?

Yes! Since Nutri Grain, Protein Fibre Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutri Grain, Protein Fibre Multigrain with water tracking feature?

Nutribit automatically calculates the water content of Nutri Grain, Protein Fibre Multigrain and adds it to your daily hydration log. Simply log Nutri Grain, Protein Fibre Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutri Grain, Protein Fibre Multigrain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutri Grain, Protein Fibre Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutri Grain, Protein Fibre Multigrain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutri Grain, Protein Fibre Multigrain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutri Grain, Protein Fibre Multigrain

Protein in Nutri Grain, Protein Fibre Multigrain supports building and repairing tissues.

Builds and repairs tissues in Nutri Grain, Protein Fibre Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutri Grain, Protein Fibre Multigrain supports immune function.

Supports immune function in Nutri Grain, Protein Fibre Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutri Grain, Protein Fibre Multigrain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutri Grain, Protein Fibre Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutri Grain, Protein Fibre Multigrain provides energy.

Provides energy in Nutri Grain, Protein Fibre Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutri Grain, Protein Fibre Multigrain supports muscle growth and strength.

Supports muscle growth and strength in Nutri Grain, Protein Fibre Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutri Grain, Protein Fibre Multigrain helps in weight management.

Helps in weight management in Nutri Grain, Protein Fibre Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutri Grain, Protein Fibre Multigrain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutri Grain, Protein Fibre Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutri Grain, Protein Fibre Multigrain supports bone health.

Supports bone health in Nutri Grain, Protein Fibre Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nutri Grain, Protein Fibre Multigrain improves skin, hair, and nails.

Improves skin, hair, and nails in Nutri Grain, Protein Fibre Multigrain is essential for the health and growth of hair, skin, and nails.

Protein in Nutri Grain, Protein Fibre Multigrain regulates blood sugar levels.

Regulates blood sugar levels in Nutri Grain, Protein Fibre Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 155 calories?

The amount of exercise required to burn off 1 metric cup Nutri Grain, Protein Fibre Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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