Pop-tarts, Strawberry, Frosted

Kellogg's

3.22

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
185
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 1 g

Sodium, Na 160 mg
7%

Potassium, K 25 mg
0.5%

Total Carbohydrates 35 g
12.7%

Fiber 0.5 g
1.8%

Sugars 15 g
30%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.8 mg

Sugars, added 15 g

Pop-tarts, Strawberry, Frosted Nutrients FAQs

Nutrients

What is the calorie content of Pop-tarts, Strawberry, Frosted?

A typical serving 2 pastries (96 grams) of Pop-tarts, Strawberry, Frosted contains approximately 370 calories.

You can check the exact calorie content by logging Pop-tarts, Strawberry, Frosted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop-tarts, Strawberry, Frosted have?

The amount of fat in Pop-tarts, Strawberry, Frosted depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Pop-tarts, Strawberry, Frosted contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop-tarts, Strawberry, Frosted have?

The protein content in Pop-tarts, Strawberry, Frosted depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Pop-tarts, Strawberry, Frosted contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pop-tarts, Strawberry, Frosted, Download Nutribit app for healthier you!

How much sugar does a Pop-tarts, Strawberry, Frosted have?

On average, 2 pastries (96 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop-tarts, Strawberry, Frosted.

How Much carbohydrates (carbs) is in Pop-tarts, Strawberry, Frosted?

The amount of carbohydrates (carbs) in Pop-tarts, Strawberry, Frosted depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop-tarts, Strawberry, Frosted.

How Much Fiber is in Pop-tarts, Strawberry, Frosted?

Pop-tarts, Strawberry, Frosted contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop-tarts, Strawberry, Frosted for healthier you!

What vitamins and minerals are in a Pop-tarts, Strawberry, Frosted?

Pop-tarts, Strawberry, Frosted contains following minerals:

  • Pop-tarts, Strawberry, Frosted has 10mg of Calcium.
  • Pop-tarts, Strawberry, Frosted has 320mg of Sodium, Na.
  • Pop-tarts, Strawberry, Frosted has 50mg of Potassium, K.
  • Pop-tarts, Strawberry, Frosted has 1.5mg of Iron.

General

Does Pop-tarts, Strawberry, Frosted contain caffeine?

Pop-tarts, Strawberry, Frosted does not contain any caffeine.

Does Pop-tarts, Strawberry, Frosted contain alcohol?

Pop-tarts, Strawberry, Frosted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop-tarts, Strawberry, Frosted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop-tarts, Strawberry, Frosted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop-tarts, Strawberry, Frosted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop-tarts, Strawberry, Frosted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop-tarts, Strawberry, Frosted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop-tarts, Strawberry, Frosted for free?

Yes! Since Pop-tarts, Strawberry, Frosted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop-tarts, Strawberry, Frosted with water tracking feature?

Nutribit automatically calculates the water content of Pop-tarts, Strawberry, Frosted and adds it to your daily hydration log. Simply log Pop-tarts, Strawberry, Frosted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop-tarts, Strawberry, Frosted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop-tarts, Strawberry, Frosted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop-tarts, Strawberry, Frosted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop-tarts, Strawberry, Frosted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop-tarts, Strawberry, Frosted

Total Carbohydrates in Pop-tarts, Strawberry, Frosted provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pop-tarts, Strawberry, Frosted are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pop-tarts, Strawberry, Frosted aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pop-tarts, Strawberry, Frosted help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pop-tarts, Strawberry, Frosted can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted aids weight management by helping you feel full longer.

Fiber-rich carbs from Pop-tarts, Strawberry, Frosted help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted enhances brain function and helps improve memory and focus.

Glucose from Pop-tarts, Strawberry, Frosted is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pop-tarts, Strawberry, Frosted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted promotes gut health by feeding beneficial gut bacteria.

Fiber in Pop-tarts, Strawberry, Frosted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pop-tarts, Strawberry, Frosted support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pop-tarts, Strawberry, Frosted helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pop-tarts, Strawberry, Frosted, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 2 pastries Pop-tarts, Strawberry, Frosted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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