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Pop-Tarts, Frosted Blueberry

Kellogg's

200

kcal Energy

74.1%

% from carbs

3.9%

% from protein

22%

% from fats

In 52 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g
Calories
200

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 38 g
13.8%
Fiber 0.5 g
1.8%
Sugars 16 g
32%
Protein 2 g
4%
Iron 1.8 mg
10%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pop-Tarts, Frosted Blueberry

Nutrients

What is the calorie content of Pop-Tarts, Frosted Blueberry?

A typical serving 1 pastry of Pop-Tarts, Frosted Blueberry (52 grams) contains approximately 200 calories. You can check the exact calorie content by logging Pop-Tarts, Frosted Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop-Tarts, Frosted Blueberry have?

The amount of fat in Pop-Tarts, Frosted Blueberry depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Pop-Tarts, Frosted Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pop-Tarts, Frosted Blueberry have?

The protein content in Pop-Tarts, Frosted Blueberry depends on the ingredients exists in it. On average, 1 pastry of Pop-Tarts, Frosted Blueberry (about 52 grams) contains approximately 2 grams of protein.

Is Pop-Tarts, Frosted Blueberry a good source of protein?

The protein content in Pop-Tarts, Frosted Blueberry depends on the ingredients exists in it. On average, 1 pastry of Pop-Tarts, Frosted Blueberry (about 52 grams) contains approximately 2 grams of protein.

How much sugar does a Pop-Tarts, Frosted Blueberry have?

On average, 1 pastry (about 52 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pop-Tarts, Frosted Blueberry contain added sugar?

On average, 1 pastry (about 52 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pop-Tarts, Frosted Blueberry?

On average, 1 pastry (about 52 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Pop-Tarts, Frosted Blueberry?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pop-Tarts, Frosted Blueberry?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pop-Tarts, Frosted Blueberry suitable for vegans?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pop-Tarts, Frosted Blueberry contain caffeine?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pop-Tarts, Frosted Blueberry contain alcohol?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pop-Tarts, Frosted Blueberry healthier?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pop-Tarts, Frosted Blueberry in Nutribit?

Pop-Tarts, Frosted Blueberry contains approximately 0.5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pop-Tarts, Frosted Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop-Tarts, Frosted Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop-Tarts, Frosted Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop-Tarts, Frosted Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop-Tarts, Frosted Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop-Tarts, Frosted Blueberry for free?

Yes! Since Pop-Tarts, Frosted Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop-Tarts, Frosted Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Pop-Tarts, Frosted Blueberry and adds it to your daily hydration log. Simply log Pop-Tarts, Frosted Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop-Tarts, Frosted Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop-Tarts, Frosted Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop-Tarts, Frosted Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop-Tarts, Frosted Blueberry data can be accessed offline in the Nutribit app anytime anywhere!