Pop Tarts, Frosted S'mores

Kellogg's

18.65

% from protein

2.07

% from carbs

2.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8.5 g
13.1%
Saturated 4 g
20%
Cholesterol 17.5 mg
5.8%
Sodium, Na 155 mg
6.7%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 4.5 g
9%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.5 mg

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Pop Tarts, Frosted S'mores Nutrients FAQs

Nutrients

What is the calorie content of Pop Tarts, Frosted S'mores?

A typical serving 2 oz (56 grams) of Pop Tarts, Frosted S'mores contains approximately 200 calories.

You can check the exact calorie content by logging Pop Tarts, Frosted S'mores in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop Tarts, Frosted S'mores have?

The amount of fat in Pop Tarts, Frosted S'mores depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pop Tarts, Frosted S'mores contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop Tarts, Frosted S'mores have?

The protein content in Pop Tarts, Frosted S'mores depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pop Tarts, Frosted S'mores contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pop Tarts, Frosted S'mores, Download Nutribit app for healthier you!

How much sugar does a Pop Tarts, Frosted S'mores have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Tarts, Frosted S'mores.

How Much carbohydrates (carbs) is in Pop Tarts, Frosted S'mores?

The amount of carbohydrates (carbs) in Pop Tarts, Frosted S'mores depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop Tarts, Frosted S'mores.

How Much Fiber is in Pop Tarts, Frosted S'mores?

Pop Tarts, Frosted S'mores contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Tarts, Frosted S'mores for healthier you!

What vitamins and minerals are in a Pop Tarts, Frosted S'mores?

Pop Tarts, Frosted S'mores contains following minerals:

  • Pop Tarts, Frosted S'mores has 310mg of Sodium, Na.
  • Pop Tarts, Frosted S'mores has 1.08mg of Iron.

General

Does Pop Tarts, Frosted S'mores contain caffeine?

Pop Tarts, Frosted S'mores does not contain any caffeine.

Does Pop Tarts, Frosted S'mores contain alcohol?

Pop Tarts, Frosted S'mores does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop Tarts, Frosted S'mores?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Tarts, Frosted S'mores and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop Tarts, Frosted S'mores quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop Tarts, Frosted S'mores in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Tarts, Frosted S'mores and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop Tarts, Frosted S'mores for free?

Yes! Since Pop Tarts, Frosted S'mores contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop Tarts, Frosted S'mores with water tracking feature?

Nutribit automatically calculates the water content of Pop Tarts, Frosted S'mores and adds it to your daily hydration log. Simply log Pop Tarts, Frosted S'mores in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop Tarts, Frosted S'mores as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop Tarts, Frosted S'mores and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop Tarts, Frosted S'mores nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop Tarts, Frosted S'mores data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop Tarts, Frosted S'mores

Protein in Pop Tarts, Frosted S'mores supports building and repairing tissues.

Builds and repairs tissues in Pop Tarts, Frosted S'mores is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pop Tarts, Frosted S'mores supports immune function.

Supports immune function in Pop Tarts, Frosted S'mores is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pop Tarts, Frosted S'mores helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pop Tarts, Frosted S'mores is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pop Tarts, Frosted S'mores provides energy.

Provides energy in Pop Tarts, Frosted S'mores can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pop Tarts, Frosted S'mores supports muscle growth and strength.

Supports muscle growth and strength in Pop Tarts, Frosted S'mores is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pop Tarts, Frosted S'mores helps in weight management.

Helps in weight management in Pop Tarts, Frosted S'mores promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pop Tarts, Frosted S'mores aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pop Tarts, Frosted S'mores is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pop Tarts, Frosted S'mores supports bone health.

Supports bone health in Pop Tarts, Frosted S'mores plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pop Tarts, Frosted S'mores improves skin, hair, and nails.

Improves skin, hair, and nails in Pop Tarts, Frosted S'mores is essential for the health and growth of hair, skin, and nails.

Protein in Pop Tarts, Frosted S'mores regulates blood sugar levels.

Regulates blood sugar levels in Pop Tarts, Frosted S'mores helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Pop Tarts, Frosted S'mores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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