Spicy Apricot

Mariani

Total Energy

30

kcal

54.24

% from carbs

0

% from protein

45.76

% from fats

In 7 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

30mg

1.3%

Potassium, K

35mg

0.7%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

3g

6%

Calcium, Ca

3mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Apricot

A typical serving 1 tbsp of Spicy Apricot (7 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Apricot depends on the ingredients and preparation method. On average, one serving 1 tbsp (7 grams) of Spicy Apricot contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Apricot depends on the ingredients exists in it. On average, 1 tbsp of Spicy Apricot (about 7 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 7 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 7 grams) contains about 4 grams of carbohydrates.

Spicy Apricot contains approximately 1 grams of fiber in 1 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mediterranean Apricot

Mariani

110 kcal

California Almonds Spicy Cajun

Mariani

160 kcal

California Almonds, Spicy Cajun

Mariani

160 kcal

Almonds, Marcona

Mariani

175 kcal

Apricots, Mediterranean

Mariani

110 kcal

Apricots, Simply Dried

Mariani

110 kcal

Apricots, Probiotic

Mariani

120 kcal

Apricots, Mediterranean, Value Size

Mariani

110 kcal

Apricots, Ultimate

Mariani

110 kcal

Banana Chips, Premium

Mariani

160 kcal

California Almond, Vanilla Roast

Mariani

160 kcal

Berries 'N Cherries

Mariani

140 kcal

Blueberries, Wild

Mariani

150 kcal

California Almonds, Roasted and Sea Salt

Mariani

160 kcal

California Almonds, Smoked Seasoned

Mariani

160 kcal

California Almonds, Sweet BBQ

Mariani

160 kcal

California Almonds, Whole Natural

Mariani

170 kcal

California Almonds, Vanilla Roast

Mariani

160 kcal

Almonds, Premium, Whole

Mariani

170 kcal

California Almonds, Wasabi and Soy

Mariani

150 kcal

Cranberries, Sweetened Dried

Mariani

130 kcal

Dates, Chopped

Mariani

130 kcal

Dried Coconut

Mariani

170 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Spicy Apricot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.