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Mariani
170
kcal Energy
71%
% from carbs
2.4%
% from protein
26.6%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 pieces
110
kcal
Serving Size: 40 cup
130
kcal
Serving Size: 40 cup
110
kcal
Serving Size: 40 prunes
100
kcal
Serving Size: 40 prunes
100
kcal
Serving Size: 40 cup
140
kcal
Serving Size: 40 slices
130
kcal
Serving Size: 40 pieces
130
kcal
Serving Size: 40 dried plums
100
kcal
Serving Size: 40 pieces
130
kcal
Serving Size: 40 prunes
100
kcal
Serving Size: 40 figs
110
kcal
Serving Size: 40 apricots
110
kcal
Serving Size: 40 figs
110
kcal
Serving Size: 40 apricots
120
kcal
Serving Size: 40 cup
130
kcal
Serving Size: 42 oz
150
kcal
Serving Size: 40 pieces
170
kcal
Serving Size: 14 pieces
80
kcal
Serving Size: 85 cup
387.6
kcal
Serving Size: 30 cup
145
kcal
Serving Size: 25 cup
165
kcal
Serving Size: 40 cup
297
kcal
A typical serving 9 pieces of Dried Coconut (40 grams) contains approximately 170 calories. You can check the exact calorie content by logging Dried Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Dried Coconut depends on the ingredients and preparation method. On average, one serving 9 pieces (40 grams) of Dried Coconut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Dried Coconut depends on the ingredients exists in it. On average, 9 pieces of Dried Coconut (about 40 grams) contains approximately 1 grams of protein.
The protein content in Dried Coconut depends on the ingredients exists in it. On average, 9 pieces of Dried Coconut (about 40 grams) contains approximately 1 grams of protein.
On average, 9 pieces (about 40 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 pieces (about 40 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 9 pieces (about 40 grams) contains about 30 grams of carbohydrates.
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Dried Coconut contains approximately 6 grams of fiber in 9 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Dried Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Dried Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Dried Coconut and adds it to your daily hydration log. Simply log Dried Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Dried Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Dried Coconut data can be accessed offline in the Nutribit app anytime anywhere!