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Black & White Trail Mix

Meijer

150

kcal Energy

44.7%

% from carbs

7.9%

% from protein

47.4%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 141 mg
3%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 14 g
28%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 22 mg
Iron, Fe 1 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black & White Trail Mix

Nutrients

What is the calorie content of Black & White Trail Mix?

A typical serving 3 tbsp of Black & White Trail Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Black & White Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black & White Trail Mix have?

The amount of fat in Black & White Trail Mix depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Black & White Trail Mix contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black & White Trail Mix have?

The protein content in Black & White Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Black & White Trail Mix (about 30 grams) contains approximately 3 grams of protein.

Is Black & White Trail Mix a good source of protein?

The protein content in Black & White Trail Mix depends on the ingredients exists in it. On average, 3 tbsp of Black & White Trail Mix (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Black & White Trail Mix have?

On average, 3 tbsp (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black & White Trail Mix contain added sugar?

On average, 3 tbsp (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black & White Trail Mix?

On average, 3 tbsp (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Black & White Trail Mix?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black & White Trail Mix?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black & White Trail Mix suitable for vegans?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black & White Trail Mix contain caffeine?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black & White Trail Mix contain alcohol?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black & White Trail Mix healthier?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black & White Trail Mix in Nutribit?

Black & White Trail Mix contains approximately 1 grams of fiber in 3 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black & White Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & White Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black & White Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black & White Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & White Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black & White Trail Mix for free?

Yes! Since Black & White Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black & White Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Black & White Trail Mix and adds it to your daily hydration log. Simply log Black & White Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black & White Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black & White Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black & White Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black & White Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!