Pumpkin Glazed Cake Donut Holes

Country Treats

Total Energy

240

kcal

50

% from carbs

5

% from protein

45

% from fats

In 60 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

260mg

11.3%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Glazed Cake Donut Holes

A typical serving 4 donut holes of Pumpkin Glazed Cake Donut Holes (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Glazed Cake Donut Holes depends on the ingredients and preparation method. On average, one serving 4 donut holes (60 grams) of Pumpkin Glazed Cake Donut Holes contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Glazed Cake Donut Holes depends on the ingredients exists in it. On average, 4 donut holes of Pumpkin Glazed Cake Donut Holes (about 60 grams) contains approximately 3 grams of protein.

On average, 4 donut holes (about 60 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donut holes (about 60 grams) contains about 30 grams of carbohydrates.

Pumpkin Glazed Cake Donut Holes contains approximately 0.5 grams of fiber in 4 donut holes (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 donut holes Pumpkin Glazed Cake Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.