Dunkin Sticks, Sour Cream

Meijer

4.28

% from protein

52.41

% from carbs

52.41

% from fat

Dunkin Sticks, Sour Cream Nutrients FAQs

Nutrients

What is the calorie content of Dunkin Sticks, Sour Cream?

A typical serving 1 donut (93 grams) of Dunkin Sticks, Sour Cream contains approximately 370 calories.

You can check the exact calorie content by logging Dunkin Sticks, Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dunkin Sticks, Sour Cream have?

The amount of fat in Dunkin Sticks, Sour Cream depends on the ingredients and preparation method. On average, one serving 1 donut (93 grams) of Dunkin Sticks, Sour Cream contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dunkin Sticks, Sour Cream have?

The protein content in Dunkin Sticks, Sour Cream depends on the ingredients exists in it. On average, 1 donut (93 grams) of Dunkin Sticks, Sour Cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dunkin Sticks, Sour Cream, Download Nutribit app for healthier you!

How much sugar does a Dunkin Sticks, Sour Cream have?

On average, 1 donut (93 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dunkin Sticks, Sour Cream.

How Much carbohydrates (carbs) is in Dunkin Sticks, Sour Cream?

The amount of carbohydrates (carbs) in Dunkin Sticks, Sour Cream depends on its serving size and preparation. On average, 1 donut (93 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dunkin Sticks, Sour Cream.

How Much Fiber is in Dunkin Sticks, Sour Cream?

Dunkin Sticks, Sour Cream contains approximately 0 grams of fiber in 1 donut (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dunkin Sticks, Sour Cream for healthier you!

What vitamins and minerals are in a Dunkin Sticks, Sour Cream?

Dunkin Sticks, Sour Cream contains following minerals:

  • Dunkin Sticks, Sour Cream has 380mg of Sodium, Na.
  • Dunkin Sticks, Sour Cream has 8.1mg of Iron.

General

Does Dunkin Sticks, Sour Cream contain caffeine?

Dunkin Sticks, Sour Cream does not contain any caffeine.

Does Dunkin Sticks, Sour Cream contain alcohol?

Dunkin Sticks, Sour Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dunkin Sticks, Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dunkin Sticks, Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dunkin Sticks, Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dunkin Sticks, Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dunkin Sticks, Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dunkin Sticks, Sour Cream for free?

Yes! Since Dunkin Sticks, Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dunkin Sticks, Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of Dunkin Sticks, Sour Cream and adds it to your daily hydration log. Simply log Dunkin Sticks, Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dunkin Sticks, Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dunkin Sticks, Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dunkin Sticks, Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dunkin Sticks, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dunkin Sticks, Sour Cream

Total Carbohydrates in Dunkin Sticks, Sour Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dunkin Sticks, Sour Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dunkin Sticks, Sour Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dunkin Sticks, Sour Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dunkin Sticks, Sour Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dunkin Sticks, Sour Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dunkin Sticks, Sour Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dunkin Sticks, Sour Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dunkin Sticks, Sour Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Dunkin Sticks, Sour Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dunkin Sticks, Sour Cream enhances brain function and helps improve memory and focus.

Glucose from Dunkin Sticks, Sour Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dunkin Sticks, Sour Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dunkin Sticks, Sour Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dunkin Sticks, Sour Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Dunkin Sticks, Sour Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dunkin Sticks, Sour Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dunkin Sticks, Sour Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dunkin Sticks, Sour Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dunkin Sticks, Sour Cream, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Dunkin Sticks, Sour Cream supports fluid balance.

Maintains Fluid Balance in Dunkin Sticks, Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dunkin Sticks, Sour Cream supports nerve function.

Supports Nerve Function in Dunkin Sticks, Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dunkin Sticks, Sour Cream helps regulate blood pressure.

Regulates Blood Pressure in Dunkin Sticks, Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dunkin Sticks, Sour Cream supports muscle function.

Aids Muscle Function in Dunkin Sticks, Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dunkin Sticks, Sour Cream aids nutrient absorption.

Improves Nutrient Absorption in Dunkin Sticks, Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dunkin Sticks, Sour Cream helps balance pH levels.

Balances pH Levels in Dunkin Sticks, Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dunkin Sticks, Sour Cream supports bone health.

Supports Bone Health in Dunkin Sticks, Sour Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 donut Dunkin Sticks, Sour Cream

Set Your Weight

11,783 steps

Average 2.3 ft stride

101 mins walk

5 km/hr or 3 mph

36 mins run

9 km/hr or 6 mph

88 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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