Cake Donuts, Sour Cream

Meijer

5.19

% from protein

55.06

% from carbs

55.06

% from fat

Cake Donuts, Sour Cream Nutrients FAQs

Nutrients

What is the calorie content of Cake Donuts, Sour Cream?

A typical serving 1 donut (100 grams) of Cake Donuts, Sour Cream contains approximately 390 calories.

You can check the exact calorie content by logging Cake Donuts, Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cake Donuts, Sour Cream have?

The amount of fat in Cake Donuts, Sour Cream depends on the ingredients and preparation method. On average, one serving 1 donut (100 grams) of Cake Donuts, Sour Cream contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cake Donuts, Sour Cream have?

The protein content in Cake Donuts, Sour Cream depends on the ingredients exists in it. On average, 1 donut (100 grams) of Cake Donuts, Sour Cream contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cake Donuts, Sour Cream, Download Nutribit app for healthier you!

How much sugar does a Cake Donuts, Sour Cream have?

On average, 1 donut (100 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cake Donuts, Sour Cream.

How Much carbohydrates (carbs) is in Cake Donuts, Sour Cream?

The amount of carbohydrates (carbs) in Cake Donuts, Sour Cream depends on its serving size and preparation. On average, 1 donut (100 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cake Donuts, Sour Cream.

How Much Fiber is in Cake Donuts, Sour Cream?

Cake Donuts, Sour Cream contains approximately 0 grams of fiber in 1 donut (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cake Donuts, Sour Cream for healthier you!

What vitamins and minerals are in a Cake Donuts, Sour Cream?

Cake Donuts, Sour Cream contains following minerals:

  • Cake Donuts, Sour Cream has 390mg of Sodium, Na.
  • Cake Donuts, Sour Cream has 10.8mg of Iron.

General

Does Cake Donuts, Sour Cream contain caffeine?

Cake Donuts, Sour Cream does not contain any caffeine.

Does Cake Donuts, Sour Cream contain alcohol?

Cake Donuts, Sour Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cake Donuts, Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cake Donuts, Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cake Donuts, Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cake Donuts, Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cake Donuts, Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cake Donuts, Sour Cream for free?

Yes! Since Cake Donuts, Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cake Donuts, Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of Cake Donuts, Sour Cream and adds it to your daily hydration log. Simply log Cake Donuts, Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cake Donuts, Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cake Donuts, Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cake Donuts, Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cake Donuts, Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cake Donuts, Sour Cream

Total Carbohydrates in Cake Donuts, Sour Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cake Donuts, Sour Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cake Donuts, Sour Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cake Donuts, Sour Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cake Donuts, Sour Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cake Donuts, Sour Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cake Donuts, Sour Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cake Donuts, Sour Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cake Donuts, Sour Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Cake Donuts, Sour Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cake Donuts, Sour Cream enhances brain function and helps improve memory and focus.

Glucose from Cake Donuts, Sour Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cake Donuts, Sour Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cake Donuts, Sour Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cake Donuts, Sour Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Cake Donuts, Sour Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cake Donuts, Sour Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cake Donuts, Sour Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cake Donuts, Sour Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cake Donuts, Sour Cream, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cake Donuts, Sour Cream supports fluid balance.

Maintains Fluid Balance in Cake Donuts, Sour Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cake Donuts, Sour Cream supports nerve function.

Supports Nerve Function in Cake Donuts, Sour Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cake Donuts, Sour Cream helps regulate blood pressure.

Regulates Blood Pressure in Cake Donuts, Sour Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cake Donuts, Sour Cream supports muscle function.

Aids Muscle Function in Cake Donuts, Sour Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cake Donuts, Sour Cream aids nutrient absorption.

Improves Nutrient Absorption in Cake Donuts, Sour Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cake Donuts, Sour Cream helps balance pH levels.

Balances pH Levels in Cake Donuts, Sour Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cake Donuts, Sour Cream supports bone health.

Supports Bone Health in Cake Donuts, Sour Cream helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 donut Cake Donuts, Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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