Sour Cream & Chive Mashed Potatoes
Meijer
10.46
% from protein83.66
% from carbs83.66
% from fatNutrition Facts
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Sour Cream & Chive Mashed Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Sour Cream & Chive Mashed Potatoes has 2.4 mg of Vitamin C.
- Sour Cream & Chive Mashed Potatoes has 26mg of Calcium.
- Sour Cream & Chive Mashed Potatoes has 440mg of Sodium, Na.
- Sour Cream & Chive Mashed Potatoes has 0.36mg of Iron.
What is the calorie content of Sour Cream & Chive Mashed Potatoes?
A typical serving 0.33 cup as packaged (22 grams) of Sour Cream & Chive Mashed Potatoes contains approximately 80 calories.
You can check the exact calorie content by logging Sour Cream & Chive Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream & Chive Mashed Potatoes have?
The amount of fat in Sour Cream & Chive Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup as packaged (22 grams) of Sour Cream & Chive Mashed Potatoes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream & Chive Mashed Potatoes have?
The protein content in Sour Cream & Chive Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup as packaged (22 grams) of Sour Cream & Chive Mashed Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream & Chive Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Sour Cream & Chive Mashed Potatoes have?
On average, 0.33 cup as packaged (22 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Chive Mashed Potatoes.
How Much carbohydrates (carbs) is in Sour Cream & Chive Mashed Potatoes?
The amount of carbohydrates (carbs) in Sour Cream & Chive Mashed Potatoes depends on its serving size and preparation. On average, 0.33 cup as packaged (22 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream & Chive Mashed Potatoes.
How Much Fiber is in Sour Cream & Chive Mashed Potatoes?
Sour Cream & Chive Mashed Potatoes contains approximately 1 grams of fiber in 0.33 cup as packaged (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Chive Mashed Potatoes for healthier you!
What vitamins and minerals are in a Sour Cream & Chive Mashed Potatoes?
Vitamins in Sour Cream & Chive Mashed Potatoes:
Sour Cream & Chive Mashed Potatoes contains following minerals:
General
Does Sour Cream & Chive Mashed Potatoes contain caffeine?
Sour Cream & Chive Mashed Potatoes does not contain any caffeine.
Does Sour Cream & Chive Mashed Potatoes contain alcohol?
Sour Cream & Chive Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream & Chive Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Chive Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream & Chive Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream & Chive Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Chive Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream & Chive Mashed Potatoes for free?
Yes! Since Sour Cream & Chive Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream & Chive Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream & Chive Mashed Potatoes and adds it to your daily hydration log. Simply log Sour Cream & Chive Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream & Chive Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Chive Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream & Chive Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream & Chive Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream & Chive Mashed Potatoes
Sodium, Na in Sour Cream & Chive Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Sour Cream & Chive Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sour Cream & Chive Mashed Potatoes supports nerve function.
Supports Nerve Function in Sour Cream & Chive Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sour Cream & Chive Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Sour Cream & Chive Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sour Cream & Chive Mashed Potatoes supports muscle function.
Aids Muscle Function in Sour Cream & Chive Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sour Cream & Chive Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Sour Cream & Chive Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sour Cream & Chive Mashed Potatoes helps balance pH levels.
Balances pH Levels in Sour Cream & Chive Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sour Cream & Chive Mashed Potatoes supports bone health.
Supports Bone Health in Sour Cream & Chive Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.33 cup as packaged Sour Cream & Chive Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.