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Gouda Cheese, Finely Shredded

Meijer

100

kcal Energy

3.8%

% from carbs

26.9%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 230 mg
10%
Potassium, K 35 mg
0.7%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 300 IU
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gouda Cheese, Finely Shredded

Nutrients

What is the calorie content of Gouda Cheese, Finely Shredded?

A typical serving 0.25 cup of Gouda Cheese, Finely Shredded (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Gouda Cheese, Finely Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese, Finely Shredded have?

The amount of fat in Gouda Cheese, Finely Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Gouda Cheese, Finely Shredded contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese, Finely Shredded have?

The protein content in Gouda Cheese, Finely Shredded depends on the ingredients exists in it. On average, 0.25 cup of Gouda Cheese, Finely Shredded (about 28 grams) contains approximately 7 grams of protein.

Is Gouda Cheese, Finely Shredded a good source of protein?

The protein content in Gouda Cheese, Finely Shredded depends on the ingredients exists in it. On average, 0.25 cup of Gouda Cheese, Finely Shredded (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Gouda Cheese, Finely Shredded have?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gouda Cheese, Finely Shredded contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gouda Cheese, Finely Shredded?

On average, 0.25 cup (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Gouda Cheese, Finely Shredded?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gouda Cheese, Finely Shredded?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gouda Cheese, Finely Shredded suitable for vegans?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Cheese, Finely Shredded contain caffeine?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Cheese, Finely Shredded contain alcohol?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gouda Cheese, Finely Shredded healthier?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gouda Cheese, Finely Shredded in Nutribit?

Gouda Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese, Finely Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, Finely Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese, Finely Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese, Finely Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, Finely Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese, Finely Shredded for free?

Yes! Since Gouda Cheese, Finely Shredded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese, Finely Shredded with water tracking feature?

Nutribit automatically calculates the water content of Gouda Cheese, Finely Shredded and adds it to your daily hydration log. Simply log Gouda Cheese, Finely Shredded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gouda Cheese, Finely Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, Finely Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese, Finely Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese, Finely Shredded data can be accessed offline in the Nutribit app anytime anywhere!