Queso Quesadilla Cheese, Finely Shredded

Meijer

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 36 g
55.4%
Saturated 20 g
100%
Cholesterol 120 mg
40%
Sodium, Na 680 mg
29.6%
Potassium, K 100 mg
2.1%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin A 2000 IU
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 776 mg
Iron 0.8 mg
Sugars, added 0 g

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Queso Quesadilla Cheese, Finely Shredded Nutrients FAQs

Nutrients

What is the calorie content of Queso Quesadilla Cheese, Finely Shredded?

A typical serving 0.25 cup (28 grams) of Queso Quesadilla Cheese, Finely Shredded contains approximately 110 calories.

You can check the exact calorie content by logging Queso Quesadilla Cheese, Finely Shredded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso Quesadilla Cheese, Finely Shredded have?

The amount of fat in Queso Quesadilla Cheese, Finely Shredded depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Queso Quesadilla Cheese, Finely Shredded contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso Quesadilla Cheese, Finely Shredded have?

The protein content in Queso Quesadilla Cheese, Finely Shredded depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Queso Quesadilla Cheese, Finely Shredded contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Queso Quesadilla Cheese, Finely Shredded, Download Nutribit app for healthier you!

How much sugar does a Queso Quesadilla Cheese, Finely Shredded have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Quesadilla Cheese, Finely Shredded.

How Much carbohydrates (carbs) is in Queso Quesadilla Cheese, Finely Shredded?

The amount of carbohydrates (carbs) in Queso Quesadilla Cheese, Finely Shredded depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso Quesadilla Cheese, Finely Shredded.

How Much Fiber is in Queso Quesadilla Cheese, Finely Shredded?

Queso Quesadilla Cheese, Finely Shredded contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Quesadilla Cheese, Finely Shredded for healthier you!

What vitamins and minerals are in a Queso Quesadilla Cheese, Finely Shredded?

Vitamins in Queso Quesadilla Cheese, Finely Shredded:

  • Vitamin A:Queso Quesadilla Cheese, Finely Shredded has 500 IU of Vitamin A.
  • Vitamin D:Queso Quesadilla Cheese, Finely Shredded has 8 IU of Vitamin D.

Queso Quesadilla Cheese, Finely Shredded contains following minerals:

  • Queso Quesadilla Cheese, Finely Shredded has 194mg of Calcium.
  • Queso Quesadilla Cheese, Finely Shredded has 170mg of Sodium, Na.
  • Queso Quesadilla Cheese, Finely Shredded has 25mg of Potassium, K.
  • Queso Quesadilla Cheese, Finely Shredded has 0.2mg of Iron.

General

Does Queso Quesadilla Cheese, Finely Shredded contain caffeine?

Queso Quesadilla Cheese, Finely Shredded does not contain any caffeine.

Does Queso Quesadilla Cheese, Finely Shredded contain alcohol?

Queso Quesadilla Cheese, Finely Shredded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso Quesadilla Cheese, Finely Shredded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Quesadilla Cheese, Finely Shredded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso Quesadilla Cheese, Finely Shredded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso Quesadilla Cheese, Finely Shredded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Quesadilla Cheese, Finely Shredded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso Quesadilla Cheese, Finely Shredded for free?

Yes absolutely, Since Queso Quesadilla Cheese, Finely Shredded does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso Quesadilla Cheese, Finely Shredded with water tracking feature?

Queso Quesadilla Cheese, Finely Shredded does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Queso Quesadilla Cheese, Finely Shredded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso Quesadilla Cheese, Finely Shredded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso Quesadilla Cheese, Finely Shredded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso Quesadilla Cheese, Finely Shredded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso Quesadilla Cheese, Finely Shredded

Calcium in Queso Quesadilla Cheese, Finely Shredded supports bone health.

Calcium in Queso Quesadilla Cheese, Finely Shredded is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports muscle function.

Calcium in Queso Quesadilla Cheese, Finely Shredded plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports heart health.

Calcium in Queso Quesadilla Cheese, Finely Shredded helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports nerve transmission.

Calcium in Queso Quesadilla Cheese, Finely Shredded is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports blood clotting.

Calcium in Queso Quesadilla Cheese, Finely Shredded is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports hormonal secretion.

Calcium in Queso Quesadilla Cheese, Finely Shredded regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports weight management.

Calcium in Queso Quesadilla Cheese, Finely Shredded may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports dental health.

Calcium in Queso Quesadilla Cheese, Finely Shredded strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Queso Quesadilla Cheese, Finely Shredded supports blood pressure regulation.

Calcium in Queso Quesadilla Cheese, Finely Shredded, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Queso Quesadilla Cheese, Finely Shredded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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