Greek Non-Fat Yogurt, Vanilla Blended
Meijer
46.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Greek Non-Fat Yogurt, Vanilla Blended Nutrients FAQs
Nutrients
- Greek Non-Fat Yogurt, Vanilla Blended has 169mg of Calcium.
- Greek Non-Fat Yogurt, Vanilla Blended has 65mg of Sodium, Na.
- Greek Non-Fat Yogurt, Vanilla Blended has 220mg of Potassium, K.
What is the calorie content of Greek Non-Fat Yogurt, Vanilla Blended?
A typical serving 0.75 cup (170 grams) of Greek Non-Fat Yogurt, Vanilla Blended contains approximately 130 calories.
You can check the exact calorie content by logging Greek Non-Fat Yogurt, Vanilla Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Non-Fat Yogurt, Vanilla Blended have?
The amount of fat in Greek Non-Fat Yogurt, Vanilla Blended depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Greek Non-Fat Yogurt, Vanilla Blended contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Non-Fat Yogurt, Vanilla Blended have?
The protein content in Greek Non-Fat Yogurt, Vanilla Blended depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Greek Non-Fat Yogurt, Vanilla Blended contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Non-Fat Yogurt, Vanilla Blended, Download Nutribit app for healthier you!
How much sugar does a Greek Non-Fat Yogurt, Vanilla Blended have?
On average, 0.75 cup (170 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Non-Fat Yogurt, Vanilla Blended.
How Much carbohydrates (carbs) is in Greek Non-Fat Yogurt, Vanilla Blended?
The amount of carbohydrates (carbs) in Greek Non-Fat Yogurt, Vanilla Blended depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Non-Fat Yogurt, Vanilla Blended.
How Much Fiber is in Greek Non-Fat Yogurt, Vanilla Blended?
Greek Non-Fat Yogurt, Vanilla Blended contains approximately 0.5 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Non-Fat Yogurt, Vanilla Blended for healthier you!
What vitamins and minerals are in a Greek Non-Fat Yogurt, Vanilla Blended?
Greek Non-Fat Yogurt, Vanilla Blended contains following minerals:
General
Does Greek Non-Fat Yogurt, Vanilla Blended contain caffeine?
Greek Non-Fat Yogurt, Vanilla Blended does not contain any caffeine.
Does Greek Non-Fat Yogurt, Vanilla Blended contain alcohol?
Greek Non-Fat Yogurt, Vanilla Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Non-Fat Yogurt, Vanilla Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Non-Fat Yogurt, Vanilla Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Non-Fat Yogurt, Vanilla Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Non-Fat Yogurt, Vanilla Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Non-Fat Yogurt, Vanilla Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Non-Fat Yogurt, Vanilla Blended for free?
Yes! Since Greek Non-Fat Yogurt, Vanilla Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Non-Fat Yogurt, Vanilla Blended with water tracking feature?
Nutribit automatically calculates the water content of Greek Non-Fat Yogurt, Vanilla Blended and adds it to your daily hydration log. Simply log Greek Non-Fat Yogurt, Vanilla Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Non-Fat Yogurt, Vanilla Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Non-Fat Yogurt, Vanilla Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Non-Fat Yogurt, Vanilla Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Non-Fat Yogurt, Vanilla Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Non-Fat Yogurt, Vanilla Blended
Protein in Greek Non-Fat Yogurt, Vanilla Blended supports building and repairing tissues.
Builds and repairs tissues in Greek Non-Fat Yogurt, Vanilla Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Non-Fat Yogurt, Vanilla Blended supports immune function.
Supports immune function in Greek Non-Fat Yogurt, Vanilla Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Non-Fat Yogurt, Vanilla Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Non-Fat Yogurt, Vanilla Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Non-Fat Yogurt, Vanilla Blended provides energy.
Provides energy in Greek Non-Fat Yogurt, Vanilla Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Non-Fat Yogurt, Vanilla Blended supports muscle growth and strength.
Supports muscle growth and strength in Greek Non-Fat Yogurt, Vanilla Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Non-Fat Yogurt, Vanilla Blended helps in weight management.
Helps in weight management in Greek Non-Fat Yogurt, Vanilla Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Non-Fat Yogurt, Vanilla Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Non-Fat Yogurt, Vanilla Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Non-Fat Yogurt, Vanilla Blended supports bone health.
Supports bone health in Greek Non-Fat Yogurt, Vanilla Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Non-Fat Yogurt, Vanilla Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Non-Fat Yogurt, Vanilla Blended is essential for the health and growth of hair, skin, and nails.
Protein in Greek Non-Fat Yogurt, Vanilla Blended regulates blood sugar levels.
Regulates blood sugar levels in Greek Non-Fat Yogurt, Vanilla Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports bone health.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports muscle function.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports heart health.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports nerve transmission.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports blood clotting.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports hormonal secretion.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports weight management.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports dental health.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended supports blood pressure regulation.
Calcium in Greek Non-Fat Yogurt, Vanilla Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Greek Non-Fat Yogurt, Vanilla Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.