Non-Fat Greek Yogurt, Simply 100, Vanilla Blended
Chobani
46.15
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Non-Fat Greek Yogurt, Simply 100, Vanilla Blended Nutrients FAQs
Nutrients
- Vitamin C:Non-Fat Greek Yogurt, Simply 100, Vanilla Blended has 1.2 mg of Vitamin C.
- Non-Fat Greek Yogurt, Simply 100, Vanilla Blended has 195mg of Calcium.
- Non-Fat Greek Yogurt, Simply 100, Vanilla Blended has 65mg of Sodium, Na.
- Non-Fat Greek Yogurt, Simply 100, Vanilla Blended has 0.36mg of Iron.
What is the calorie content of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended?
A typical serving 5.3 oz (150 grams) of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contains approximately 100 calories.
You can check the exact calorie content by logging Non-Fat Greek Yogurt, Simply 100, Vanilla Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non-Fat Greek Yogurt, Simply 100, Vanilla Blended have?
The amount of fat in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non-Fat Greek Yogurt, Simply 100, Vanilla Blended have?
The protein content in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended, Download Nutribit app for healthier you!
How much sugar does a Non-Fat Greek Yogurt, Simply 100, Vanilla Blended have?
On average, 5.3 oz (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended.
How Much carbohydrates (carbs) is in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended?
The amount of carbohydrates (carbs) in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended.
How Much Fiber is in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended?
Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contains approximately 5 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended for healthier you!
What vitamins and minerals are in a Non-Fat Greek Yogurt, Simply 100, Vanilla Blended?
Vitamins in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended:
Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contains following minerals:
General
Does Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contain caffeine?
Non-Fat Greek Yogurt, Simply 100, Vanilla Blended does not contain any caffeine.
Does Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contain alcohol?
Non-Fat Greek Yogurt, Simply 100, Vanilla Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non-Fat Greek Yogurt, Simply 100, Vanilla Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Fat Greek Yogurt, Simply 100, Vanilla Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non-Fat Greek Yogurt, Simply 100, Vanilla Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended for free?
Yes! Since Non-Fat Greek Yogurt, Simply 100, Vanilla Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended with water tracking feature?
Nutribit automatically calculates the water content of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended and adds it to your daily hydration log. Simply log Non-Fat Greek Yogurt, Simply 100, Vanilla Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Non-Fat Greek Yogurt, Simply 100, Vanilla Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non-Fat Greek Yogurt, Simply 100, Vanilla Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non-Fat Greek Yogurt, Simply 100, Vanilla Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non-Fat Greek Yogurt, Simply 100, Vanilla Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non-Fat Greek Yogurt, Simply 100, Vanilla Blended
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports building and repairing tissues.
Builds and repairs tissues in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports immune function.
Supports immune function in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended provides energy.
Provides energy in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports muscle growth and strength.
Supports muscle growth and strength in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps in weight management.
Helps in weight management in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports bone health.
Supports bone health in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is essential for the health and growth of hair, skin, and nails.
Protein in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended regulates blood sugar levels.
Regulates blood sugar levels in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports digestion.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports heart health.
Soluble fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended aids in weight management.
Fiber-rich foods in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended regulates blood sugar.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended promotes gut health.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended lowers the risk of colon cancer.
A high-fiber diet from Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is linked to a reduced risk of colon cancer.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended improves skin health.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps lower blood pressure.
Adequate fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended boosts immune function.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended reduces the risk of type 2 diabetes.
Fiber in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports bone health.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports muscle function.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports heart health.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports nerve transmission.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports blood clotting.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports hormonal secretion.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports weight management.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports dental health.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended supports blood pressure regulation.
Calcium in Non-Fat Greek Yogurt, Simply 100, Vanilla Blended, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 5.3 oz Non-Fat Greek Yogurt, Simply 100, Vanilla Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.