Non-Fat Greek Yogurt, Strawberry Blended
Chobani
40.91
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Non-Fat Greek Yogurt, Strawberry Blended Nutrients FAQs
Nutrients
- Non-Fat Greek Yogurt, Strawberry Blended has 130mg of Calcium.
- Non-Fat Greek Yogurt, Strawberry Blended has 40mg of Sodium, Na.
- Non-Fat Greek Yogurt, Strawberry Blended has 140mg of Potassium, K.
What is the calorie content of Non-Fat Greek Yogurt, Strawberry Blended?
A typical serving 4 oz (113 grams) of Non-Fat Greek Yogurt, Strawberry Blended contains approximately 90 calories.
You can check the exact calorie content by logging Non-Fat Greek Yogurt, Strawberry Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Non-Fat Greek Yogurt, Strawberry Blended have?
The amount of fat in Non-Fat Greek Yogurt, Strawberry Blended depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Non-Fat Greek Yogurt, Strawberry Blended contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Non-Fat Greek Yogurt, Strawberry Blended have?
The protein content in Non-Fat Greek Yogurt, Strawberry Blended depends on the ingredients exists in it. On average, 4 oz (113 grams) of Non-Fat Greek Yogurt, Strawberry Blended contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Non-Fat Greek Yogurt, Strawberry Blended, Download Nutribit app for healthier you!
How much sugar does a Non-Fat Greek Yogurt, Strawberry Blended have?
On average, 4 oz (113 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non-Fat Greek Yogurt, Strawberry Blended.
How Much carbohydrates (carbs) is in Non-Fat Greek Yogurt, Strawberry Blended?
The amount of carbohydrates (carbs) in Non-Fat Greek Yogurt, Strawberry Blended depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Non-Fat Greek Yogurt, Strawberry Blended.
How Much Fiber is in Non-Fat Greek Yogurt, Strawberry Blended?
Non-Fat Greek Yogurt, Strawberry Blended contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Non-Fat Greek Yogurt, Strawberry Blended for healthier you!
What vitamins and minerals are in a Non-Fat Greek Yogurt, Strawberry Blended?
Non-Fat Greek Yogurt, Strawberry Blended contains following minerals:
General
Does Non-Fat Greek Yogurt, Strawberry Blended contain caffeine?
Non-Fat Greek Yogurt, Strawberry Blended does not contain any caffeine.
Does Non-Fat Greek Yogurt, Strawberry Blended contain alcohol?
Non-Fat Greek Yogurt, Strawberry Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Non-Fat Greek Yogurt, Strawberry Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non-Fat Greek Yogurt, Strawberry Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Non-Fat Greek Yogurt, Strawberry Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Non-Fat Greek Yogurt, Strawberry Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non-Fat Greek Yogurt, Strawberry Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Non-Fat Greek Yogurt, Strawberry Blended for free?
Yes! Since Non-Fat Greek Yogurt, Strawberry Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Non-Fat Greek Yogurt, Strawberry Blended with water tracking feature?
Nutribit automatically calculates the water content of Non-Fat Greek Yogurt, Strawberry Blended and adds it to your daily hydration log. Simply log Non-Fat Greek Yogurt, Strawberry Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Non-Fat Greek Yogurt, Strawberry Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Non-Fat Greek Yogurt, Strawberry Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Non-Fat Greek Yogurt, Strawberry Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Non-Fat Greek Yogurt, Strawberry Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Non-Fat Greek Yogurt, Strawberry Blended
Protein in Non-Fat Greek Yogurt, Strawberry Blended supports building and repairing tissues.
Builds and repairs tissues in Non-Fat Greek Yogurt, Strawberry Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Non-Fat Greek Yogurt, Strawberry Blended supports immune function.
Supports immune function in Non-Fat Greek Yogurt, Strawberry Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Non-Fat Greek Yogurt, Strawberry Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Non-Fat Greek Yogurt, Strawberry Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Non-Fat Greek Yogurt, Strawberry Blended provides energy.
Provides energy in Non-Fat Greek Yogurt, Strawberry Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Non-Fat Greek Yogurt, Strawberry Blended supports muscle growth and strength.
Supports muscle growth and strength in Non-Fat Greek Yogurt, Strawberry Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Non-Fat Greek Yogurt, Strawberry Blended helps in weight management.
Helps in weight management in Non-Fat Greek Yogurt, Strawberry Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Non-Fat Greek Yogurt, Strawberry Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Non-Fat Greek Yogurt, Strawberry Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Non-Fat Greek Yogurt, Strawberry Blended supports bone health.
Supports bone health in Non-Fat Greek Yogurt, Strawberry Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Non-Fat Greek Yogurt, Strawberry Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Non-Fat Greek Yogurt, Strawberry Blended is essential for the health and growth of hair, skin, and nails.
Protein in Non-Fat Greek Yogurt, Strawberry Blended regulates blood sugar levels.
Regulates blood sugar levels in Non-Fat Greek Yogurt, Strawberry Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 oz Non-Fat Greek Yogurt, Strawberry Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.