Grilled Chicken Sandwich with Cheese

Meijer

20.51

% from protein

44.87

% from carbs

44.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
310
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 40 mg
13.3%

Sodium, Na 530 mg
23%

Potassium, K 180 mg
3.8%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 16 g
32%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 70 mg

Iron 2.2 mg

Sugars, added 6 g

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Grilled Chicken Sandwich with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Sandwich with Cheese?

A typical serving 1 sandwich of Grilled Chicken Sandwich with Cheese contains approximately 310 calories.

You can check the exact calorie content by logging Grilled Chicken Sandwich with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Sandwich with Cheese have?

The amount of fat in Grilled Chicken Sandwich with Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich of Grilled Chicken Sandwich with Cheese contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Sandwich with Cheese have?

The protein content in Grilled Chicken Sandwich with Cheese depends on the ingredients exists in it. On average, 1 sandwich of Grilled Chicken Sandwich with Cheese contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Sandwich with Cheese, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Sandwich with Cheese have?

On average, 1 sandwich contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Sandwich with Cheese.

How Much carbohydrates (carbs) is in Grilled Chicken Sandwich with Cheese?

The amount of carbohydrates (carbs) in Grilled Chicken Sandwich with Cheese depends on its serving size and preparation. On average, 1 sandwich contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Sandwich with Cheese.

How Much Fiber is in Grilled Chicken Sandwich with Cheese?

Grilled Chicken Sandwich with Cheese contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Sandwich with Cheese for healthier you!

What vitamins and minerals are in a Grilled Chicken Sandwich with Cheese?

Vitamins in Grilled Chicken Sandwich with Cheese:

  • Vitamin D:Grilled Chicken Sandwich with Cheese has 16 IU of Vitamin D.

Grilled Chicken Sandwich with Cheese contains following minerals:

  • Grilled Chicken Sandwich with Cheese has 70mg of Calcium.
  • Grilled Chicken Sandwich with Cheese has 530mg of Sodium, Na.
  • Grilled Chicken Sandwich with Cheese has 180mg of Potassium, K.
  • Grilled Chicken Sandwich with Cheese has 2.2mg of Iron.

General

Does Grilled Chicken Sandwich with Cheese contain caffeine?

Grilled Chicken Sandwich with Cheese does not contain any caffeine.

Does Grilled Chicken Sandwich with Cheese contain alcohol?

Grilled Chicken Sandwich with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Sandwich with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Sandwich with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Sandwich with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Sandwich with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Sandwich with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Sandwich with Cheese for free?

Yes! Since Grilled Chicken Sandwich with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Sandwich with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Sandwich with Cheese and adds it to your daily hydration log. Simply log Grilled Chicken Sandwich with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Sandwich with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Sandwich with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Sandwich with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Sandwich with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Sandwich with Cheese

Protein in Grilled Chicken Sandwich with Cheese supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Sandwich with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Sandwich with Cheese supports immune function.

Supports immune function in Grilled Chicken Sandwich with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Sandwich with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Sandwich with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Sandwich with Cheese provides energy.

Provides energy in Grilled Chicken Sandwich with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Sandwich with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Sandwich with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Sandwich with Cheese helps in weight management.

Helps in weight management in Grilled Chicken Sandwich with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Sandwich with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Sandwich with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Sandwich with Cheese supports bone health.

Supports bone health in Grilled Chicken Sandwich with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken Sandwich with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Sandwich with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Sandwich with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Sandwich with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Chicken Sandwich with Cheese supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Sandwich with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Sandwich with Cheese supports nerve function.

Supports Nerve Function in Grilled Chicken Sandwich with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Sandwich with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Sandwich with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Sandwich with Cheese supports muscle function.

Aids Muscle Function in Grilled Chicken Sandwich with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Sandwich with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Sandwich with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Sandwich with Cheese helps balance pH levels.

Balances pH Levels in Grilled Chicken Sandwich with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Sandwich with Cheese supports bone health.

Supports Bone Health in Grilled Chicken Sandwich with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 sandwich Grilled Chicken Sandwich with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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