Grilled Chicken & Double Cheese Sandwich

Sandwich, High Calorie, High Protein

Total Energy

450

kcal

35.44

% from carbs

30.38

% from protein

34.18

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

800mg

34.8%

Potassium, K

850mg

18.1%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

22g

Protein

30g

60%

Water

100g

Glucose

4g

Sucrose

2g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

30UG

Iron, Fe

3.5mg

Calcium, Ca

200mg

Zinc, Zn

4mg

Magnesium, Mg

45mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken & Double Cheese Sandwich

A typical serving 1 serving of Grilled Chicken & Double Cheese Sandwich (200 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken & Double Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Grilled Chicken & Double Cheese Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken & Double Cheese Sandwich depends on the ingredients exists in it. On average, 1 serving of Grilled Chicken & Double Cheese Sandwich (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 35 grams of carbohydrates.

Grilled Chicken & Double Cheese Sandwich contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Grilled Chicken & Double Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.