I Control Protein Rich Pack

Meijer

Total Energy

530

kcal

4.8

% from carbs

23.2

% from protein

72

% from fats

In 204 g

% daily value

Total Fat

40g

61.5%

Saturated

16g

80%

Sodium, Na

210mg

9.1%

Potassium, K

406mg

8.6%

Total Carbohydrates

6g

2.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

29g

58%

Calcium, Ca

585mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about I Control Protein Rich Pack

A typical serving 1 package of I Control Protein Rich Pack (204 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in I Control Protein Rich Pack depends on the ingredients and preparation method. On average, one serving 1 package (204 grams) of I Control Protein Rich Pack contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in I Control Protein Rich Pack depends on the ingredients exists in it. On average, 1 package of I Control Protein Rich Pack (about 204 grams) contains approximately 29 grams of protein.

On average, 1 package (about 204 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 204 grams) contains about 6 grams of carbohydrates.

I Control Protein Rich Pack contains approximately 3 grams of fiber in 1 package (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

I Control Sweet Fit Pack

Meijer

290 kcal

I Control, Veggie & Dip Pack

Meijer

240 kcal

Her Appetite Control Plus, Rich Chocolate

NLA For Her

20 kcal

Glucose Control Nutritional Drink, Rich Chocolate

Boost

250 kcal

I Control, Sesame Ginger Steak with Green Beans

Meijer

200 kcal

Meal Replacement Shake, Rich Chocolate

Meijer

180 kcal

Sweet Veggie Pack

Meijer

300 kcal

Balanced Nutritional Drink, Glucose Control, Rich Chocolate

Boost

160 kcal

Balanced Nutritional Drink, Rich Chocolate, Glucose Control

Boost

190 kcal

Glucose Control Balanced Nutrition Drink, Rich Chocolate

Boost

190 kcal

Nutritional Drink, Balanced, Glucose Control, Rich Chocolate

Boost

190 kcal

Nutritional Drink, Balanced, Rich Chocolate, Glucose Control

Boost

190 kcal

Advant Edge Carb Control, Rich Dark Chocolate

EAS

100 kcal

AdvantEDGE Carb Control Shake, Rich Dark Chocolate

EAS

100 kcal

Weight Control Instant Oatmeal, Variety Pack

Quaker

160 kcal

Rich Tea Twin Pack

McVities

38 kcal

Banana Dipped in a Rich Dark Chocolate Shell Ice Cream Bar

I-Skream

150 kcal

Combo Pack Cheese Sticks

Meijer

80 kcal

Gelatin Snacks, Variety Pack

Meijer

25 kcal

Instant Oatmeal Variety Pack

Meijer

150 kcal

Potato Chip Variety Pack

Meijer

150 kcal

PB Crunch Dipped in Rich Dark Chocolate Low Fat Ice Cream Bars

I-Skream

170 kcal

Advant Edge Carb Control, Rich Dark Chocolate Shake

Abbott EAS

100 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 package I Control Protein Rich Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.