I Control, Veggie & Dip Pack

Meijer

4.69

% from protein

25

% from carbs

25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 232 g(232g)
Amount per serving
Calories
240
% Daily value*
Total Fat 20 g
30.8%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 400 mg
17.4%
Potassium, K 386 mg
8.2%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 3500 IU
Vitamin C 48 mg
Calcium 78 mg
Iron 1.8 mg

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I Control, Veggie & Dip Pack Nutrients FAQs

Nutrients

What is the calorie content of I Control, Veggie & Dip Pack?

A typical serving 1 package (232 grams) of I Control, Veggie & Dip Pack contains approximately 240 calories.

You can check the exact calorie content by logging I Control, Veggie & Dip Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a I Control, Veggie & Dip Pack have?

The amount of fat in I Control, Veggie & Dip Pack depends on the ingredients and preparation method. On average, one serving 1 package (232 grams) of I Control, Veggie & Dip Pack contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a I Control, Veggie & Dip Pack have?

The protein content in I Control, Veggie & Dip Pack depends on the ingredients exists in it. On average, 1 package (232 grams) of I Control, Veggie & Dip Pack contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from I Control, Veggie & Dip Pack, Download Nutribit app for healthier you!

How much sugar does a I Control, Veggie & Dip Pack have?

On average, 1 package (232 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from I Control, Veggie & Dip Pack.

How Much carbohydrates (carbs) is in I Control, Veggie & Dip Pack?

The amount of carbohydrates (carbs) in I Control, Veggie & Dip Pack depends on its serving size and preparation. On average, 1 package (232 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from I Control, Veggie & Dip Pack.

How Much Fiber is in I Control, Veggie & Dip Pack?

I Control, Veggie & Dip Pack contains approximately 3 grams of fiber in 1 package (232 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from I Control, Veggie & Dip Pack for healthier you!

What vitamins and minerals are in a I Control, Veggie & Dip Pack?

Vitamins in I Control, Veggie & Dip Pack:

  • Vitamin A:I Control, Veggie & Dip Pack has 3500 IU of Vitamin A.
  • Vitamin C:I Control, Veggie & Dip Pack has 48 mg of Vitamin C.

I Control, Veggie & Dip Pack contains following minerals:

  • I Control, Veggie & Dip Pack has 78mg of Calcium.
  • I Control, Veggie & Dip Pack has 400mg of Sodium, Na.
  • I Control, Veggie & Dip Pack has 386mg of Potassium, K.
  • I Control, Veggie & Dip Pack has 1.8mg of Iron.

General

Does I Control, Veggie & Dip Pack contain caffeine?

I Control, Veggie & Dip Pack does not contain any caffeine.

Does I Control, Veggie & Dip Pack contain alcohol?

I Control, Veggie & Dip Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for I Control, Veggie & Dip Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for I Control, Veggie & Dip Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize I Control, Veggie & Dip Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of I Control, Veggie & Dip Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of I Control, Veggie & Dip Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from I Control, Veggie & Dip Pack for free?

Yes! Since I Control, Veggie & Dip Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from I Control, Veggie & Dip Pack with water tracking feature?

Nutribit automatically calculates the water content of I Control, Veggie & Dip Pack and adds it to your daily hydration log. Simply log I Control, Veggie & Dip Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes I Control, Veggie & Dip Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including I Control, Veggie & Dip Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access I Control, Veggie & Dip Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, I Control, Veggie & Dip Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of I Control, Veggie & Dip Pack

Vitamin A in I Control, Veggie & Dip Pack supports eye health.

Vitamin A in I Control, Veggie & Dip Pack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in I Control, Veggie & Dip Pack boosts immune function.

Vitamin A in I Control, Veggie & Dip Pack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in I Control, Veggie & Dip Pack promotes healthy skin.

Vitamin A in I Control, Veggie & Dip Pack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in I Control, Veggie & Dip Pack enhances reproductive health.

Vitamin A in I Control, Veggie & Dip Pack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in I Control, Veggie & Dip Pack supports bone health.

Vitamin A in I Control, Veggie & Dip Pack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in I Control, Veggie & Dip Pack reduces the risk of certain cancers.

Vitamin A in I Control, Veggie & Dip Pack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in I Control, Veggie & Dip Pack promotes healthy development during pregnancy.

Vitamin A in I Control, Veggie & Dip Pack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in I Control, Veggie & Dip Pack maintains healthy mucous membranes.

Vitamin A in I Control, Veggie & Dip Pack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in I Control, Veggie & Dip Pack improves wound healing.

Vitamin A in I Control, Veggie & Dip Pack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in I Control, Veggie & Dip Pack may reduce the risk of macular degeneration.

Vitamin A in I Control, Veggie & Dip Pack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in I Control, Veggie & Dip Pack supports fluid balance.

Maintains Fluid Balance in I Control, Veggie & Dip Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in I Control, Veggie & Dip Pack supports nerve function.

Supports Nerve Function in I Control, Veggie & Dip Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in I Control, Veggie & Dip Pack helps regulate blood pressure.

Regulates Blood Pressure in I Control, Veggie & Dip Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in I Control, Veggie & Dip Pack supports muscle function.

Aids Muscle Function in I Control, Veggie & Dip Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in I Control, Veggie & Dip Pack aids nutrient absorption.

Improves Nutrient Absorption in I Control, Veggie & Dip Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in I Control, Veggie & Dip Pack helps balance pH levels.

Balances pH Levels in I Control, Veggie & Dip Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in I Control, Veggie & Dip Pack supports bone health.

Supports Bone Health in I Control, Veggie & Dip Pack helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 package I Control, Veggie & Dip Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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