I Control, Veggie & Dip Pack

Meijer

Total Energy

240

kcal

25

% from carbs

4.69

% from protein

70.31

% from fats

In 232 g

% daily value

Total Fat

20g

30.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

400mg

17.4%

Potassium, K

386mg

8.2%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about I Control, Veggie & Dip Pack

A typical serving 1 package of I Control, Veggie & Dip Pack (232 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in I Control, Veggie & Dip Pack depends on the ingredients and preparation method. On average, one serving 1 package (232 grams) of I Control, Veggie & Dip Pack contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in I Control, Veggie & Dip Pack depends on the ingredients exists in it. On average, 1 package of I Control, Veggie & Dip Pack (about 232 grams) contains approximately 3 grams of protein.

On average, 1 package (about 232 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 232 grams) contains about 16 grams of carbohydrates.

I Control, Veggie & Dip Pack contains approximately 3 grams of fiber in 1 package (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kitchen Cravings

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How to burn 240 calories?

The amount of exercise required to burn off 1 package I Control, Veggie & Dip Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.