I Control Sweet Fit Pack
Meijer
6.58
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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I Control Sweet Fit Pack Nutrients FAQs
Nutrients
- Vitamin A:I Control Sweet Fit Pack has 1000 IU of Vitamin A.
- Vitamin C:I Control Sweet Fit Pack has 24 mg of Vitamin C.
- I Control Sweet Fit Pack has 52mg of Calcium.
- I Control Sweet Fit Pack has 65mg of Sodium, Na.
- I Control Sweet Fit Pack has 454mg of Potassium, K.
- I Control Sweet Fit Pack has 1.8mg of Iron.
What is the calorie content of I Control Sweet Fit Pack?
A typical serving 1 package (231 grams) of I Control Sweet Fit Pack contains approximately 290 calories.
You can check the exact calorie content by logging I Control Sweet Fit Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a I Control Sweet Fit Pack have?
The amount of fat in I Control Sweet Fit Pack depends on the ingredients and preparation method. On average, one serving 1 package (231 grams) of I Control Sweet Fit Pack contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a I Control Sweet Fit Pack have?
The protein content in I Control Sweet Fit Pack depends on the ingredients exists in it. On average, 1 package (231 grams) of I Control Sweet Fit Pack contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from I Control Sweet Fit Pack, Download Nutribit app for healthier you!
How much sugar does a I Control Sweet Fit Pack have?
On average, 1 package (231 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from I Control Sweet Fit Pack.
How Much carbohydrates (carbs) is in I Control Sweet Fit Pack?
The amount of carbohydrates (carbs) in I Control Sweet Fit Pack depends on its serving size and preparation. On average, 1 package (231 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from I Control Sweet Fit Pack.
How Much Fiber is in I Control Sweet Fit Pack?
I Control Sweet Fit Pack contains approximately 6 grams of fiber in 1 package (231 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from I Control Sweet Fit Pack for healthier you!
What vitamins and minerals are in a I Control Sweet Fit Pack?
Vitamins in I Control Sweet Fit Pack:
I Control Sweet Fit Pack contains following minerals:
General
Does I Control Sweet Fit Pack contain caffeine?
I Control Sweet Fit Pack does not contain any caffeine.
Does I Control Sweet Fit Pack contain alcohol?
I Control Sweet Fit Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for I Control Sweet Fit Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for I Control Sweet Fit Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize I Control Sweet Fit Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of I Control Sweet Fit Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of I Control Sweet Fit Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from I Control Sweet Fit Pack for free?
Yes! Since I Control Sweet Fit Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from I Control Sweet Fit Pack with water tracking feature?
Nutribit automatically calculates the water content of I Control Sweet Fit Pack and adds it to your daily hydration log. Simply log I Control Sweet Fit Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes I Control Sweet Fit Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including I Control Sweet Fit Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access I Control Sweet Fit Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, I Control Sweet Fit Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of I Control Sweet Fit Pack
Total Carbohydrates in I Control Sweet Fit Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from I Control Sweet Fit Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in I Control Sweet Fit Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like I Control Sweet Fit Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in I Control Sweet Fit Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in I Control Sweet Fit Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in I Control Sweet Fit Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from I Control Sweet Fit Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in I Control Sweet Fit Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from I Control Sweet Fit Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in I Control Sweet Fit Pack enhances brain function and helps improve memory and focus.
Glucose from I Control Sweet Fit Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in I Control Sweet Fit Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from I Control Sweet Fit Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in I Control Sweet Fit Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in I Control Sweet Fit Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in I Control Sweet Fit Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from I Control Sweet Fit Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in I Control Sweet Fit Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in I Control Sweet Fit Pack, help regulate blood pressure and reduce hypertension risk.
Fiber in I Control Sweet Fit Pack supports digestion.
Fiber in I Control Sweet Fit Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in I Control Sweet Fit Pack supports heart health.
Soluble fiber in I Control Sweet Fit Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in I Control Sweet Fit Pack aids in weight management.
Fiber-rich foods in I Control Sweet Fit Pack increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in I Control Sweet Fit Pack regulates blood sugar.
Fiber in I Control Sweet Fit Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in I Control Sweet Fit Pack promotes gut health.
Fiber in I Control Sweet Fit Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in I Control Sweet Fit Pack lowers the risk of colon cancer.
A high-fiber diet from I Control Sweet Fit Pack is linked to a reduced risk of colon cancer.
Fiber in I Control Sweet Fit Pack improves skin health.
Fiber in I Control Sweet Fit Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in I Control Sweet Fit Pack helps lower blood pressure.
Adequate fiber in I Control Sweet Fit Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in I Control Sweet Fit Pack boosts immune function.
Fiber in I Control Sweet Fit Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in I Control Sweet Fit Pack reduces the risk of type 2 diabetes.
Fiber in I Control Sweet Fit Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in I Control Sweet Fit Pack supports eye health.
Vitamin A in I Control Sweet Fit Pack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in I Control Sweet Fit Pack boosts immune function.
Vitamin A in I Control Sweet Fit Pack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in I Control Sweet Fit Pack promotes healthy skin.
Vitamin A in I Control Sweet Fit Pack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in I Control Sweet Fit Pack enhances reproductive health.
Vitamin A in I Control Sweet Fit Pack plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in I Control Sweet Fit Pack supports bone health.
Vitamin A in I Control Sweet Fit Pack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in I Control Sweet Fit Pack reduces the risk of certain cancers.
Vitamin A in I Control Sweet Fit Pack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in I Control Sweet Fit Pack promotes healthy development during pregnancy.
Vitamin A in I Control Sweet Fit Pack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in I Control Sweet Fit Pack maintains healthy mucous membranes.
Vitamin A in I Control Sweet Fit Pack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in I Control Sweet Fit Pack improves wound healing.
Vitamin A in I Control Sweet Fit Pack promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in I Control Sweet Fit Pack may reduce the risk of macular degeneration.
Vitamin A in I Control Sweet Fit Pack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 290 calories?
The amount of exercise required to burn off 1 package I Control Sweet Fit Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.