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Croutons, Italian Seasoning

Food Lion

30

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 7 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7 g
Calories
30

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 0 g
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Croutons, Italian Seasoning

Nutrients

What is the calorie content of Croutons, Italian Seasoning?

A typical serving 2 tbsp of Croutons, Italian Seasoning (7 grams) contains approximately 30 calories. You can check the exact calorie content by logging Croutons, Italian Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croutons, Italian Seasoning have?

The amount of fat in Croutons, Italian Seasoning depends on the ingredients and preparation method. On average, one serving 2 tbsp (7 grams) of Croutons, Italian Seasoning contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Croutons, Italian Seasoning have?

The protein content in Croutons, Italian Seasoning depends on the ingredients exists in it. On average, 2 tbsp of Croutons, Italian Seasoning (about 7 grams) contains approximately 1 grams of protein.

Is Croutons, Italian Seasoning a good source of protein?

The protein content in Croutons, Italian Seasoning depends on the ingredients exists in it. On average, 2 tbsp of Croutons, Italian Seasoning (about 7 grams) contains approximately 1 grams of protein.

How much sugar does a Croutons, Italian Seasoning have?

On average, 2 tbsp (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Croutons, Italian Seasoning contain added sugar?

On average, 2 tbsp (about 7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Croutons, Italian Seasoning?

On average, 2 tbsp (about 7 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Croutons, Italian Seasoning?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Croutons, Italian Seasoning?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Croutons, Italian Seasoning suitable for vegans?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croutons, Italian Seasoning contain caffeine?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Croutons, Italian Seasoning contain alcohol?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Croutons, Italian Seasoning healthier?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Croutons, Italian Seasoning in Nutribit?

Croutons, Italian Seasoning contains approximately 0 grams of fiber in 2 tbsp (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Croutons, Italian Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons, Italian Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croutons, Italian Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croutons, Italian Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons, Italian Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croutons, Italian Seasoning for free?

Yes absolutely, Since Croutons, Italian Seasoning does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croutons, Italian Seasoning with water tracking feature?

Croutons, Italian Seasoning does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Croutons, Italian Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croutons, Italian Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croutons, Italian Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croutons, Italian Seasoning data can be accessed offline in the Nutribit app anytime anywhere!