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Raw Pecans, Halves Unsalted

Meijer

190

kcal Energy

7.7%

% from carbs

5.8%

% from protein

86.5%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 20 g
30.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 11 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 115 mg
2.4%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Pecans, Halves Unsalted

Nutrients

What is the calorie content of Raw Pecans, Halves Unsalted?

A typical serving 0.25 cup of Raw Pecans, Halves Unsalted (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Raw Pecans, Halves Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Pecans, Halves Unsalted have?

The amount of fat in Raw Pecans, Halves Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Pecans, Halves Unsalted contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Pecans, Halves Unsalted have?

The protein content in Raw Pecans, Halves Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Raw Pecans, Halves Unsalted (about 28 grams) contains approximately 3 grams of protein.

Is Raw Pecans, Halves Unsalted a good source of protein?

The protein content in Raw Pecans, Halves Unsalted depends on the ingredients exists in it. On average, 0.25 cup of Raw Pecans, Halves Unsalted (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Raw Pecans, Halves Unsalted have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Pecans, Halves Unsalted contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Pecans, Halves Unsalted?

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Raw Pecans, Halves Unsalted?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Pecans, Halves Unsalted?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Pecans, Halves Unsalted suitable for vegans?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Pecans, Halves Unsalted contain caffeine?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Pecans, Halves Unsalted contain alcohol?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Pecans, Halves Unsalted healthier?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Pecans, Halves Unsalted in Nutribit?

Raw Pecans, Halves Unsalted contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Pecans, Halves Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Pecans, Halves Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Pecans, Halves Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Pecans, Halves Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Pecans, Halves Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Pecans, Halves Unsalted for free?

Yes! Since Raw Pecans, Halves Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Pecans, Halves Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Raw Pecans, Halves Unsalted and adds it to your daily hydration log. Simply log Raw Pecans, Halves Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Pecans, Halves Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Pecans, Halves Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Pecans, Halves Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Pecans, Halves Unsalted data can be accessed offline in the Nutribit app anytime anywhere!