Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Raw Cashews, Unsalted

Meijer

170

kcal Energy

20.8%

% from carbs

11.6%

% from protein

67.6%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 186 mg
4%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 8 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Cashews, Unsalted

Nutrients

What is the calorie content of Raw Cashews, Unsalted?

A typical serving 18 kernels of Raw Cashews, Unsalted (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Raw Cashews, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cashews, Unsalted have?

The amount of fat in Raw Cashews, Unsalted depends on the ingredients and preparation method. On average, one serving 18 kernels (30 grams) of Raw Cashews, Unsalted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cashews, Unsalted have?

The protein content in Raw Cashews, Unsalted depends on the ingredients exists in it. On average, 18 kernels of Raw Cashews, Unsalted (about 30 grams) contains approximately 5 grams of protein.

Is Raw Cashews, Unsalted a good source of protein?

The protein content in Raw Cashews, Unsalted depends on the ingredients exists in it. On average, 18 kernels of Raw Cashews, Unsalted (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Raw Cashews, Unsalted have?

On average, 18 kernels (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Cashews, Unsalted contain added sugar?

On average, 18 kernels (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Cashews, Unsalted?

On average, 18 kernels (about 30 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Raw Cashews, Unsalted?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Cashews, Unsalted?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Cashews, Unsalted suitable for vegans?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cashews, Unsalted contain caffeine?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cashews, Unsalted contain alcohol?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Cashews, Unsalted healthier?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Cashews, Unsalted in Nutribit?

Raw Cashews, Unsalted contains approximately 1 grams of fiber in 18 kernels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Cashews, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cashews, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cashews, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cashews, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cashews, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cashews, Unsalted for free?

Yes! Since Raw Cashews, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cashews, Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Raw Cashews, Unsalted and adds it to your daily hydration log. Simply log Raw Cashews, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Cashews, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cashews, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cashews, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cashews, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!