Raw Stuffed Chicken Breasts, Broccoli & Cheese

Meijer

23.97

% from protein

16.4

% from carbs

16.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
310
% Daily value*

Total Fat 21 g
32.3%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 19 g
38%

Vitamin A 400 IU

Vitamin C 12 mg

Calcium 195 mg

Iron 0.7 mg

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Raw Stuffed Chicken Breasts, Broccoli & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Raw Stuffed Chicken Breasts, Broccoli & Cheese?

A typical serving 1 piece (140 grams) of Raw Stuffed Chicken Breasts, Broccoli & Cheese contains approximately 310 calories.

You can check the exact calorie content by logging Raw Stuffed Chicken Breasts, Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Stuffed Chicken Breasts, Broccoli & Cheese have?

The amount of fat in Raw Stuffed Chicken Breasts, Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (140 grams) of Raw Stuffed Chicken Breasts, Broccoli & Cheese contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Stuffed Chicken Breasts, Broccoli & Cheese have?

The protein content in Raw Stuffed Chicken Breasts, Broccoli & Cheese depends on the ingredients exists in it. On average, 1 piece (140 grams) of Raw Stuffed Chicken Breasts, Broccoli & Cheese contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Stuffed Chicken Breasts, Broccoli & Cheese, Download Nutribit app for healthier you!

How much sugar does a Raw Stuffed Chicken Breasts, Broccoli & Cheese have?

On average, 1 piece (140 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Stuffed Chicken Breasts, Broccoli & Cheese.

How Much carbohydrates (carbs) is in Raw Stuffed Chicken Breasts, Broccoli & Cheese?

The amount of carbohydrates (carbs) in Raw Stuffed Chicken Breasts, Broccoli & Cheese depends on its serving size and preparation. On average, 1 piece (140 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Stuffed Chicken Breasts, Broccoli & Cheese.

How Much Fiber is in Raw Stuffed Chicken Breasts, Broccoli & Cheese?

Raw Stuffed Chicken Breasts, Broccoli & Cheese contains approximately 1 grams of fiber in 1 piece (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Stuffed Chicken Breasts, Broccoli & Cheese for healthier you!

What vitamins and minerals are in a Raw Stuffed Chicken Breasts, Broccoli & Cheese?

Vitamins in Raw Stuffed Chicken Breasts, Broccoli & Cheese:

  • Vitamin A:Raw Stuffed Chicken Breasts, Broccoli & Cheese has 400 IU of Vitamin A.
  • Vitamin C:Raw Stuffed Chicken Breasts, Broccoli & Cheese has 12 mg of Vitamin C.

Raw Stuffed Chicken Breasts, Broccoli & Cheese contains following minerals:

  • Raw Stuffed Chicken Breasts, Broccoli & Cheese has 195mg of Calcium.
  • Raw Stuffed Chicken Breasts, Broccoli & Cheese has 750mg of Sodium, Na.
  • Raw Stuffed Chicken Breasts, Broccoli & Cheese has 0.72mg of Iron.

General

Does Raw Stuffed Chicken Breasts, Broccoli & Cheese contain caffeine?

Raw Stuffed Chicken Breasts, Broccoli & Cheese does not contain any caffeine.

Does Raw Stuffed Chicken Breasts, Broccoli & Cheese contain alcohol?

Raw Stuffed Chicken Breasts, Broccoli & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Stuffed Chicken Breasts, Broccoli & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Stuffed Chicken Breasts, Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Stuffed Chicken Breasts, Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Stuffed Chicken Breasts, Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Stuffed Chicken Breasts, Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Stuffed Chicken Breasts, Broccoli & Cheese for free?

Yes! Since Raw Stuffed Chicken Breasts, Broccoli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Stuffed Chicken Breasts, Broccoli & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Raw Stuffed Chicken Breasts, Broccoli & Cheese and adds it to your daily hydration log. Simply log Raw Stuffed Chicken Breasts, Broccoli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Stuffed Chicken Breasts, Broccoli & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Stuffed Chicken Breasts, Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Stuffed Chicken Breasts, Broccoli & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Stuffed Chicken Breasts, Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Stuffed Chicken Breasts, Broccoli & Cheese

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports building and repairing tissues.

Builds and repairs tissues in Raw Stuffed Chicken Breasts, Broccoli & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports immune function.

Supports immune function in Raw Stuffed Chicken Breasts, Broccoli & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Stuffed Chicken Breasts, Broccoli & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese provides energy.

Provides energy in Raw Stuffed Chicken Breasts, Broccoli & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Raw Stuffed Chicken Breasts, Broccoli & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps in weight management.

Helps in weight management in Raw Stuffed Chicken Breasts, Broccoli & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Stuffed Chicken Breasts, Broccoli & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports bone health.

Supports bone health in Raw Stuffed Chicken Breasts, Broccoli & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Stuffed Chicken Breasts, Broccoli & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Raw Stuffed Chicken Breasts, Broccoli & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports bone health.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports muscle function.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports heart health.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports nerve transmission.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports blood clotting.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports hormonal secretion.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports weight management.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports dental health.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports blood pressure regulation.

Calcium in Raw Stuffed Chicken Breasts, Broccoli & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports fluid balance.

Maintains Fluid Balance in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports nerve function.

Supports Nerve Function in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports muscle function.

Aids Muscle Function in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Raw Stuffed Chicken Breasts, Broccoli & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps balance pH levels.

Balances pH Levels in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raw Stuffed Chicken Breasts, Broccoli & Cheese supports bone health.

Supports Bone Health in Raw Stuffed Chicken Breasts, Broccoli & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 piece Raw Stuffed Chicken Breasts, Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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