Raw Stuffed Chicken, Broccoli & Cheese

Kirkwood

36.71

% from protein

32.85

% from carbs

32.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
210
% Daily value*

Total Fat 7 g
10.8%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 640 mg
27.8%

Potassium, K 376 mg
8%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 1.4 mg

Raw Stuffed Chicken, Broccoli & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Raw Stuffed Chicken, Broccoli & Cheese?

A typical serving 1 package (142 grams) of Raw Stuffed Chicken, Broccoli & Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Raw Stuffed Chicken, Broccoli & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Stuffed Chicken, Broccoli & Cheese have?

The amount of fat in Raw Stuffed Chicken, Broccoli & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Raw Stuffed Chicken, Broccoli & Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Stuffed Chicken, Broccoli & Cheese have?

The protein content in Raw Stuffed Chicken, Broccoli & Cheese depends on the ingredients exists in it. On average, 1 package (142 grams) of Raw Stuffed Chicken, Broccoli & Cheese contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Stuffed Chicken, Broccoli & Cheese, Download Nutribit app for healthier you!

How much sugar does a Raw Stuffed Chicken, Broccoli & Cheese have?

On average, 1 package (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Stuffed Chicken, Broccoli & Cheese.

How Much carbohydrates (carbs) is in Raw Stuffed Chicken, Broccoli & Cheese?

The amount of carbohydrates (carbs) in Raw Stuffed Chicken, Broccoli & Cheese depends on its serving size and preparation. On average, 1 package (142 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Stuffed Chicken, Broccoli & Cheese.

How Much Fiber is in Raw Stuffed Chicken, Broccoli & Cheese?

Raw Stuffed Chicken, Broccoli & Cheese contains approximately 2 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Stuffed Chicken, Broccoli & Cheese for healthier you!

What vitamins and minerals are in a Raw Stuffed Chicken, Broccoli & Cheese?

Raw Stuffed Chicken, Broccoli & Cheese contains following minerals:

  • Raw Stuffed Chicken, Broccoli & Cheese has 52mg of Calcium.
  • Raw Stuffed Chicken, Broccoli & Cheese has 640mg of Sodium, Na.
  • Raw Stuffed Chicken, Broccoli & Cheese has 376mg of Potassium, K.
  • Raw Stuffed Chicken, Broccoli & Cheese has 1.44mg of Iron.

General

Does Raw Stuffed Chicken, Broccoli & Cheese contain caffeine?

Raw Stuffed Chicken, Broccoli & Cheese does not contain any caffeine.

Does Raw Stuffed Chicken, Broccoli & Cheese contain alcohol?

Raw Stuffed Chicken, Broccoli & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Stuffed Chicken, Broccoli & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Stuffed Chicken, Broccoli & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Stuffed Chicken, Broccoli & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Stuffed Chicken, Broccoli & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Stuffed Chicken, Broccoli & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Stuffed Chicken, Broccoli & Cheese for free?

Yes! Since Raw Stuffed Chicken, Broccoli & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Stuffed Chicken, Broccoli & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Raw Stuffed Chicken, Broccoli & Cheese and adds it to your daily hydration log. Simply log Raw Stuffed Chicken, Broccoli & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Stuffed Chicken, Broccoli & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Stuffed Chicken, Broccoli & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Stuffed Chicken, Broccoli & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Stuffed Chicken, Broccoli & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Stuffed Chicken, Broccoli & Cheese

Protein in Raw Stuffed Chicken, Broccoli & Cheese supports building and repairing tissues.

Builds and repairs tissues in Raw Stuffed Chicken, Broccoli & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Stuffed Chicken, Broccoli & Cheese supports immune function.

Supports immune function in Raw Stuffed Chicken, Broccoli & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Stuffed Chicken, Broccoli & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Stuffed Chicken, Broccoli & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Stuffed Chicken, Broccoli & Cheese provides energy.

Provides energy in Raw Stuffed Chicken, Broccoli & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Stuffed Chicken, Broccoli & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Raw Stuffed Chicken, Broccoli & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Stuffed Chicken, Broccoli & Cheese helps in weight management.

Helps in weight management in Raw Stuffed Chicken, Broccoli & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Stuffed Chicken, Broccoli & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Stuffed Chicken, Broccoli & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Stuffed Chicken, Broccoli & Cheese supports bone health.

Supports bone health in Raw Stuffed Chicken, Broccoli & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Stuffed Chicken, Broccoli & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Stuffed Chicken, Broccoli & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Raw Stuffed Chicken, Broccoli & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Raw Stuffed Chicken, Broccoli & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese supports fluid balance.

Maintains Fluid Balance in Raw Stuffed Chicken, Broccoli & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese supports nerve function.

Supports Nerve Function in Raw Stuffed Chicken, Broccoli & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Raw Stuffed Chicken, Broccoli & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese supports muscle function.

Aids Muscle Function in Raw Stuffed Chicken, Broccoli & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Raw Stuffed Chicken, Broccoli & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese helps balance pH levels.

Balances pH Levels in Raw Stuffed Chicken, Broccoli & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Raw Stuffed Chicken, Broccoli & Cheese supports bone health.

Supports Bone Health in Raw Stuffed Chicken, Broccoli & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Raw Stuffed Chicken, Broccoli & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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