Stroganoff, Pasta & Sauce

Meijer

13.66

% from protein

81.95

% from carbs

81.95

% from fat

Stroganoff, Pasta & Sauce Nutrients FAQs

Nutrients

What is the calorie content of Stroganoff, Pasta & Sauce?

A typical serving 0.67 cup dry mix (56 grams) of Stroganoff, Pasta & Sauce contains approximately 200 calories.

You can check the exact calorie content by logging Stroganoff, Pasta & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stroganoff, Pasta & Sauce have?

The amount of fat in Stroganoff, Pasta & Sauce depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (56 grams) of Stroganoff, Pasta & Sauce contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stroganoff, Pasta & Sauce have?

The protein content in Stroganoff, Pasta & Sauce depends on the ingredients exists in it. On average, 0.67 cup dry mix (56 grams) of Stroganoff, Pasta & Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Stroganoff, Pasta & Sauce, Download Nutribit app for healthier you!

How much sugar does a Stroganoff, Pasta & Sauce have?

On average, 0.67 cup dry mix (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stroganoff, Pasta & Sauce.

How Much carbohydrates (carbs) is in Stroganoff, Pasta & Sauce?

The amount of carbohydrates (carbs) in Stroganoff, Pasta & Sauce depends on its serving size and preparation. On average, 0.67 cup dry mix (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stroganoff, Pasta & Sauce.

How Much Fiber is in Stroganoff, Pasta & Sauce?

Stroganoff, Pasta & Sauce contains approximately 2 grams of fiber in 0.67 cup dry mix (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stroganoff, Pasta & Sauce for healthier you!

What vitamins and minerals are in a Stroganoff, Pasta & Sauce?

Stroganoff, Pasta & Sauce contains following minerals:

  • Stroganoff, Pasta & Sauce has 17mg of Calcium.
  • Stroganoff, Pasta & Sauce has 600mg of Sodium, Na.
  • Stroganoff, Pasta & Sauce has 221mg of Potassium, K.
  • Stroganoff, Pasta & Sauce has 2mg of Iron.

General

Does Stroganoff, Pasta & Sauce contain caffeine?

Stroganoff, Pasta & Sauce does not contain any caffeine.

Does Stroganoff, Pasta & Sauce contain alcohol?

Stroganoff, Pasta & Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stroganoff, Pasta & Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stroganoff, Pasta & Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stroganoff, Pasta & Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stroganoff, Pasta & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stroganoff, Pasta & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stroganoff, Pasta & Sauce for free?

Yes! Since Stroganoff, Pasta & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stroganoff, Pasta & Sauce with water tracking feature?

Nutribit automatically calculates the water content of Stroganoff, Pasta & Sauce and adds it to your daily hydration log. Simply log Stroganoff, Pasta & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stroganoff, Pasta & Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stroganoff, Pasta & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stroganoff, Pasta & Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stroganoff, Pasta & Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stroganoff, Pasta & Sauce

Total Carbohydrates in Stroganoff, Pasta & Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stroganoff, Pasta & Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stroganoff, Pasta & Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stroganoff, Pasta & Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stroganoff, Pasta & Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stroganoff, Pasta & Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stroganoff, Pasta & Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stroganoff, Pasta & Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stroganoff, Pasta & Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Stroganoff, Pasta & Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stroganoff, Pasta & Sauce enhances brain function and helps improve memory and focus.

Glucose from Stroganoff, Pasta & Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stroganoff, Pasta & Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stroganoff, Pasta & Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stroganoff, Pasta & Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Stroganoff, Pasta & Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stroganoff, Pasta & Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stroganoff, Pasta & Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stroganoff, Pasta & Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stroganoff, Pasta & Sauce, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Stroganoff, Pasta & Sauce supports fluid balance.

Maintains Fluid Balance in Stroganoff, Pasta & Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stroganoff, Pasta & Sauce supports nerve function.

Supports Nerve Function in Stroganoff, Pasta & Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stroganoff, Pasta & Sauce helps regulate blood pressure.

Regulates Blood Pressure in Stroganoff, Pasta & Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stroganoff, Pasta & Sauce supports muscle function.

Aids Muscle Function in Stroganoff, Pasta & Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stroganoff, Pasta & Sauce aids nutrient absorption.

Improves Nutrient Absorption in Stroganoff, Pasta & Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stroganoff, Pasta & Sauce helps balance pH levels.

Balances pH Levels in Stroganoff, Pasta & Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stroganoff, Pasta & Sauce supports bone health.

Supports Bone Health in Stroganoff, Pasta & Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup dry mix Stroganoff, Pasta & Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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